Archive | August 2018

More good news!!!❤

(Photo not mine)

Hero – Mariah Carey
Look inside you and be strong
And you’ll finally see the truth
That a hero lies in you

Yes, I love being the bearer of happy news!! 😁

A lady who I know, named Susan, told me last week about a rowing competition she was going to be in over the weekend. She’s very good at it and it’s one of her passions. She asked me to say a little prayer for her. I don’t pray but I did try to send some positive energy her way. Not that I believe that would help her win but it can’t hurt! And, like prayer, it can help let people know we wish them well.

I hoped she would win just as much as if I was in the competition myself and wanted to win! And I just found out today that she won FIRST PLACE!! I’m so, so happy!

She showed me her medal and it’s beautiful! Some parts of it are pink! 💗

When I was thinking about preparing this blog post just to share my good news, I thought it would be sweet to share an inspirational quote along with it and this one popped into my head.

The only disability in life is a bad attitude.

Susan has a dog who is physically disabled, permanently. He developed spinal stenosis a couple years ago and his vet suggested Susan and her mom (who she lives with) have him euthanized but they knew that wasn’t the answer. They love him like their kid/grandkid and saw potential in him. (He is not suffering in any way or in pain; he just cannot walk on his own or stand up)

So as part of my job, I visit them and help a physical therapist help Bandit walk again. He needs a cart/doggy wheelchair but he can move his legs again and even run sometimes! He just cannot hold himself up without his cart on wheels.

He is a very happy and spoiled and healthy ten year old boy! He loves treats, kisses, and toys! And bubbles! He can now move his legs more and pull himself up but not stand. Also, he recently began to “run” in his sleep! His little legs move back and forth. So cute! Actually, he’s a big mountain dog so his legs aren’t little!

Bandit gives me bunches of wet, sloppy kisses while we’re putting him in his wheelchair! Sometimes, he kisses me so much, it’s hard to get the job done!😍😁 Mary & Susan say I’m his favorite girl!

After thinking of this quote and thinking it’s a great quote for this post since Bandit has a disability, I remembered Susan also has a physical disability. She was born permanently paralyzed at the waist down. She is also very happy and healthy. I never thought of her own disability while planning this post and even after thinking about this quote. When I think of Susan, I think only of her positive disposition, her kindness for others, and her bright smile, and love for her dog.

Susan and her mom are both very loving, positive people. They’re universal lovers, like me. They welcome anyone into their house for holidays or events so no one has to be alone(If I lived alone, I would do this too!).

Susan’s mom, Mary, is 86 years old and very healthy! She has arthritis and osteoporosis but she gets around very well and her doctor told her she’ll live to be over 100 years old with the great health she’s in!

Susan, Mary, and Bandit all have physical limitations but they don’t let that stop them ever. Very inspiring!

We may have a physical disability, learning disability, or psychological disability like depression or anxiety but the true disability is a bad attitude.

A bad attitude will disable us much more than a medical disability ever can. There are people with no arms and legs, deaf/blind people, ones with chronic illness and pain, people with depression/anxiety, very old people, those who are grieving…who have achieved remarkable things while in their state. There are dogs and cats with only three legs or less and ones with legs that don’t work and are still happy.

Susan, & Bandit, & Mary are examples.

A medical disability doesn’t disable us. Disabled people are very able! It’s our attitude that holds us back when it’s not good.

And we have control over our attitude. Even if we can’t change it this very moment, we can work on it in small ways to make it better and better if it’s currently negative. Make gratitude lists, meditate, positive affirmations, looking at the bright side, focus on the beauty all around….all ways to be more positive. Even mental health issues and attitude can be separated. We can have depression or anxiety but still have a positive attitude about it.

So let’s remember to turn that frown upside down and be positive! We aren’t disabled unless we choose to be.

The main point of my post was originally to share Susan’s good news but there’s so much inspiration in her story so I’m also sharing the life lessons!

I hope you are having a beautiful day or night wherever in the world you are! ❤❤❤

Xoxo Kim

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Best News ever!!!❤ (#redcrossontheway)

I just received THE BEST news in the whole world!!!!!! ❤❤❤

I would love to encourage anyone who is able to, to donate blood. One donation can save up to three lives and in the U.S., we are very much in need.

Sometimes when we donate blood to the Red Cross, they tell us exactly where it goes so we can see it’s truly helping someone.

Some reasons someone may need blood transfusions: injury(accidents, massacres…), mothers during childbirth if there are complications, illness, chemotherapy, surgeries

We can donate one unit every 56 days. We lose a lot of iron so be sure to eat lots of iron rich food or take iron pills!

It’s very safe (every single needle is new then thrown away after use) and the whole process (signing in, answering questions, physical checkup, giving blood, recovering, snacks…) takes about one hour.

It is possible to feel faint, sick, lightheaded or actually pass out after donation but not likely. It does hurt when the needle goes in and the hemoglobin test hurts(they stick the finger with some sharp thing lol and check the blood to make sure it’s healthy enough). But only for a few seconds and the pain is worth it!

I have B-negative blood.❤😍

My love goes out to the person receiving my blood(or what used to be my blood!). I’m so thankful my blood (and all blood that is donated) was available when someone needed it. Xoxo❤

Red Cross❤

Some tags for Instagram:
#love #universallove #redcrossontheway #givelife #itsinyoutogive #donatelife #donateblood #americanredcross #giveyourselfaway #belove #onelove #lovealways #savealife #savelives #giveblood #bneg #bnegative #universalcompassion #kindness #actsofkindness #empathy #blooddonor #beahero #bekind #sharingiscaring #lovevibrations #vibratehigher

Much love & light,

Xoxo Kim

Courage ❤

“Courage is not the absence of fear but rather the judgement that something else is more important than fear. The brave may not live forever but the cautious do not live at all. From now on you’ll be traveling the road between who you think you are and who you can be. The key is to allow yourself to make the journey.”

I was watching the Princess Diaries movie and found this gem!

If there is something that truly resonates with us and we avoid it out of fear then we are placing more importance upon the fear than whatever it is that is calling to us.

If there is something you have been longing to do but fear is holding you back and you need a little push, here it is! 😁❤

Much love & light,

Xoxo Kim

Valerie❤

(Valerie 💛)

So cool, she was like
Jazz on a summer’s day
Music, high and sweet
Then she just blew away
Now she can’t be that warm
With the wind in her arms
Valerie, call on me
Call on me, Valerie

Valerie – Steve Winwood

Recently, one of my social media friends, Valerie, died by suicide. Isn’t this so absolutely terrible?!?! She was born in August 1965 & died in August 2018. I did not know her in person or talk to her much on social media or know her well but can see she was a sweet person with a pure heart. The news about her death is like being stabbed in the gut, especially because it seems so senseless like it did not have to happen. Valerie was like me, very open & accepting and added/accepted everyone as social media friends. Her life philosophy, loving & including everyone, resonates with me deeply. I can even call her one of my soul sisters as our energy/vibration has been on the same wavelength.

Valerie loved coffee, music, people, and animals.

I always wished I had her name because I love the song by Steve Winwood! Recently, before she died, I was in Rite Aid and got a bottle of soda and chose the one with her name and thought of her.

She posted a lot of sweet, beautiful, and inspiring messages and also a bunch of (very liberal) political rants. I do not agree with all that she shared or the way she shared some of it (sometimes sarcastic) but a lot of her posts resonate with me. The reason I am sharing here that I did not always agree with her is as a reminder that we can disagree with someone but still love that person and still be friends. This was also her philosophy of life so I want to share it to honor her.

(She shared this)

Love songs fill the night
But they don’t tell it all
Not how lovers cry out
Just like they’re dying
Her cries hang there, in time,
Somewhere, someday,
Some good wind
May blow her back to me
Some night I may hear
Her like she used to be
No it can’t be that warm
With the wind in her arms
Valerie, call on me
Call on me, Valerie

Here are just a few posts on Valerie’s facebook account, most of it shared by her and a couple she is tagged in by others and liked:

(This makes me laugh hysterically 😂🤣)

(That’s Valerie’s writing under the pic)

(I wish Valerie would have remembered this when she made that ultimate choice out of fear & pain 💔)

(I dont care if people dont repost this. I dont repost these things that demand us to to repost or try to make us seem cold and non-caring. Im only posting this here to show Valerie’s kind heart.)

This is a small thing I am doing to keep Valerie’s lovelight going after her death.

She was a strong person but also tender and sensitive in a way. She wanted to be loved, noticed, called beautiful…

She was open about her depression and struggle and some of these posts show what it was like for her. She was clearly a strong person who kept winning these battles in her war of depression but one moment she chose to give into that despair and now her war is over but so is everything else about her. All of her interests, memories, activities each day, her voice, her smile, any new acts of kindness she would have performed, any chance of healing, all of her ways and everything that made her her…..all gone forever.

I know it felt like it then but it wasn’t worth it to end it all just to end that horrible pain. The world needs MORE like Valerie and now she just made it so there’s one less.

So I’m doing my part to continue her light & lavish her love onto others.

Sweet Valerie.

We can see by all these messages she believed in that she was very wise but she still made the choice to take her own life. This is because all it takes is a split second to forget all that wisdom and beauty and give into the darkness. But deep within, she still held that wisdom. We all do. Please let’s remember to hold onto what we know even when it feels impossible to hold on. I have no question of “why” like many people do. I know why. I completely understand why a person would take her own life. It makes complete sense to me but it’s not a good thing to do. She killed everything she was all just to end her pain.

Like I said, Valerie and me weren’t close. I hardly knew her. I hope all the love/healing thoughts will be for her close family & friends first. My love goes out to them and also to everyone else affected by this tragic loss, including her social media friends. What heartbreak.

She struggled hard but all she wanted was others to be happy and to take away their pain. 💔❤

I’m so thankful for the opportunity to share her love here. I hope it will inspire others like she wanted. Valerie was a beautiful soul inside & out.

If I could have taken away her pain, even if I had to bear it myself, I would have.❤💗

To anyone struggling like Valerie was or anyone grieving, I love you!! Please keep going. ❤ ~Hugs~

Much love,

Xoxo Kim

Happy Tara Day!💚♡

(Photo not mine)

Happy Tara Day!!!💚♡

Tara is a female Buddha. She is the embodiment or symbol of love, longevity, health…Every 8th day of the month is Tara day!

Her mantra:

Om tare tuttare ture soha
Om Tare Tuttare Ture Mama Ayuh Punya Jñana Pustim Kuru Svaha

Some praises:

“Homage to the blissful, virtuous, peaceful one
Object of practice, nirvana’s peace
Perfectly endowed with SOHA andOM
Overcoming all the great evils.”

“She of the face like the full moons of autumn
that blazes the light of the stars in their thousands.”

“On her brow she wears radiant joy like a tiara
charming demons and gods
with her laugh of Tutara.”

“She can summon the guards of this world of desire.
With wrathful expression, when Hung! does she utter,
she liberates everyone, no more to suffering.”

(When it says “wrathful,” it’s referring to her wrath against things like delusions, ignorance, anger, fear, difficult states of mind…not wrath against any living beings. Tara is love.❤)

Some tags I put on instagram before:

#tara #taraday #femalebuddha #girlpower #love #universallove #universalcompassion #compassion #unconditionallove #peace #joy #happiness #wisdom #inspiration #holymother #commonmother #beauty #21praises #conquer #riseabove #keepgoing #sheisbeautiful

I hope you are having a beautiful day or night wherever in the world you are!

Xoxo Kim❤