Archive | June 2020

Healing Anxiety Activity๐Ÿ–ค

This is an Instagram post of mine I’m sharing here!

This is not a good picture but it’s the concept I’m sharing. Five years ago, I lost my close friend, who was my coworker, unexpectedly, to a heart attack or sudden cardiac arrest, whatever the correct term is. Anyway, her heart just stopped out of nowhere and she collapsed to the floor and died. It wrecked & traumatized my whole world. I developed anxiety that I never had before. Not a fullblown condition but I would have sudden, insense anxiety/fear, out of the blue. Very difficult to endure. Not panic attacks but still a sense of panic. It was not interfering with life in general but definitely with my sleep and peace of mind. Not anxious thoughts usually, but anxious sensations. Bolts of fear surging through me and gripped in panic along with a couple anxious thoughts sometimes. Through the years those anxiety episodes have lessened but I still experience them. They are no longer about Diane’s death, exactly, but still rooted in that. Recently, I experienced a tragic pet loss and because of the circumstances, that fear has been coming back more again, in waves, and interfering with my sleep. My heart pounds when I’m laying as if I was running a marathon. And my insides are like in turmoil. It’s all day but worse at night. The way I see anxiety in my head is like small, sharp, gray/silver balls of activity wreaking havoc on my insides. Sometimes I imagine the balls of anxiety and visualize white or golden light around them, absorbing them into it until they are gone and only light remains. I decided to draw a picture of my imagination. I don’t draw or anything and not creative but decided to give it a try. I drew the balls in pencil then erased them til they became lighter, as if to lose much of their power, then colored them in yellow. I also wrote the word anxiety at the top and erased it then wrote inner peace over it. I colored around the paper in purple because purple/lavendar is soothing to look at and lavendar scent can have a calming effect. The pencil isn’t scented though. This is symbolic of healing anxiety. ๐Ÿ’œ๐Ÿ’› It’s a fun and soothing activity!

I hope you are having a beautiful day or night wherever in the world you are! It’s Morning here in Philadelphia, Pa, USA! ๐Ÿ’›

xoxo Kim

Aesthetic Attraction ๐Ÿฅฐ๐Ÿ’‹

Me! ๐Ÿ–ค

She’s A Bad Mama Jama (She’s Built, She’s Stacked) ๐Ÿ’š

“She’s poetry in motion
Beautiful sight to see
I get so excited
Viewing her anatomy” ๐Ÿ’œ

Fun fact about me: I have a very strong aesthetic attraction to women, always have. Only women, both trans and cis. In case anyone is not sure what trans & cis are: A trans woman(SHE/HER – unless she states otherwise) is a person who has a body that is considered to be the body of a male(has male sexual organs) and has the gender identity/mind of a female. When they are open about it/choose to act on/express their gender identity, they often transition to whichever degree they choose(clothing, hormones, surgery…all or any of these and maybe other things) and look just like cis women look. A cis woman(SHE/HER -unless she states otherwise) is what most women are, a person who has the body of a female(female sexual organs) and also the gender identity/mind of a female and often look the way trans women who transition look. Trans and cis women are equally women no matter what organs we have or don’t have. This goes without saying but some people need to be reminded.

And sometimes, I have the aesthetic attraction to non-binary people(these are people who have any sexual organs but do not necessarily have the gender identity of a male or a female – they may have aspects of both or be agender and not have female or male aspects or some[not all] can feel male sometimes and later female or later feel agender – it’s not a choice and is valid even if it were a choice…these are just a couple examples of non-binary; there may be more and often non-binary people identify as THEY/THEM but it’s important to ask if we do not know -if unsure, asking anyone “What are your pronouns?” is completely acceptable and appropriate even someone who looks like a traditional/typical woman or man. And it’s not offensive to trans people; it is appreciated and welcome and encouraged) with strong or slight physical feminine features.

But my attraction is to female beauty and this includes women who have masculine features but still look like women.

Not any specific size, weight, age, skin color, ethnicity, long hair, short hair, no hair…just women in all of the diversity. Some more than others. It’s not a shallow or objectification thing and not sexual or romantic. Purely aesthetic. Like looking at a beautiful sunset or landscape or a brilliant work of art but even more inspiring and joyful.

It’s not just asexual people(those who experience little to no sexual attraction – it’s a rare & valid sexual orientation) who experience aesthetic attraction; anyone of any sexual orientation can to anyone of any gender. I met a heterosexual/straight woman online, years ago, who, like me, also has a strong aesthetic attraction to women only. She is sexually and romantically attracted to men but she finds women more pleasing to look at and goes out of her way to look.

“An essence of beauty
Ooo, such lovely hair
She’s foxy, classy
Oh, sexy sassy
She’s heavenly
A treat for the eye to see” ๐Ÿ’œ

I did not always know that’s what it is but always have known I am intensely drawn to the physical/aesthetic beauty of women and that it is not sexual/romantic. Then I learned about aesthetic attraction, which often comes with sexual attraction but the two can be separated and one can be without the other. Aesthetic attraction is loving how someone or something looks. It can be to an individual person or thing or to the kind in general. In my case, it’s women in general but stronger for some than others.

Some women are so beautiful to me, it’s like a feeling of intoxication, like when I see beautiful flowers blooming all over in the Spring under a blue, blue sky, but even more so when I see a woman.

Sometimes it’s even enough to pull me right out of a low mood, even lifting layers of a depressive episode, even pulling me out of a suicidal state if I’m in one. Not always but it does happen.

I remember many years ago, on college campus, I was depressed and suicidal and walked to Starbucks and got into the line when in front of me, I noticed an incredibly beautiful woman with long hair; she turned around and her beauty took my breath away and also literally pulled me out of my suicidal state and lifted layers of my depression. I was still depressed but less and no longer suicidal.

Like I said, this does not always happen; I can see a woman just as beautiful and it doesn’t pull me out of it or I maybe could have seen the same woman a different depressed day and not have been pulled out of it. But something about the physical beauty of a woman has a profound effect on my brain and mood and the potential to lift me to extreme elevated states no matter what my mood is already.

Even looking at myself in a mirror! lol Another day, I was depressed and suicidal, one of the worst I have ever been, and happened to look up and see my reflection in a store window, my depression was not lifted but my suicidal state was and I was able to cope better with the severe depression. I wasn’t suicidal anymore. And it wasn’t just like I liked how I look and decided I want to live, it was whatever physical effect the female physique/form/beauty has on my brain. There is probably a scientific explanation or something about how pleasing visual things can affect our mood/mental state and since women are very, very aesthetically pleasing to me, seeing us, impacts my brain like that.

There have been other days I was depressed and suicidal and looked at myself in a mirror or in pictures and it lifted my depressed and/or suicidal state. But not alway; some occasions I have looked at myself and it doesn’t lift my mood. And it’s not a discriminate thing when I see myself and it lifts a depressed mood. It’s not because it’s me and I like how I look. It’s the fact that I’m looking at a woman who I see as physically beautiful. It could just as well be a stranger. It does happen when I look at strangers, both in person and in pictures.

And if I’m not depressed at all and very happy, looking at a woman still lifts me, and the impact can last for days. One day, I was already very happy (I usually am happy) and I saw a stunning young woman with very long, brown hair and a belly shirt, smiling, holding hands with a man; I hardly noticed him but her beauty lifted me in this amazing way like seeing the beautiful sun rising over the city skyline or seeing flowers blossoming everywhere in the beginning of Spring but even more powerful. This feeling lasted a week just seeing her that briefly. It doesn’t always last that long but sometimes does, long after the woman is out of view, even days later. Some other “things” can do this for me too, like flowers for example. But not to the same depth. I put “things” in quotations because women are not things; flowers are. The word “other” implies that women are things and I wasnt sure how else to put it. Buildings also. But nothing like a pretty girl.

Recently, there were people arguing, blowing things up, yelling, some military looking police I have never seen before recently, with large guns drawn in the middle of Philadelphia, felt like being in the middle of a warzone, like somethig right out of a history book or war movie, negative things in the media and just a general feeling of heaviness and hopelessness then I noticed a beautiful young woman with long, wavy orange hair walking up the street, in a white, flowery sundress, holding hands with a man, and she had the biggest, brightest smile and sparkling eyes. A light in all this darkness. Again, I did not notice him. Her beauty overshadowed everything else. All of a sudden, the heaviness and hopeless feeling in the air was gone and everything in the world was momentarily right. Her physical beauty along with the joy and happiness radiating, filled me with joy and inspiration. I can tell she is beautiful on the inside too, positive energy surrounding her.

Later, the heavy feeling returned and I had this almost unbearable migraine-like headache then I remembered her and smiled.

It reminds me to smile even more and keep my energy positive. We never know who is looking and being affected for better or worse!

Also, the aesthetic attraction is stronger when they have clothes on. lol I see pics people share of some women with no clothes on and don’t mind at all but I noticed I prefer them with clothes. I also prefer them in non-sexual situations/positions. I have nothing against the pics where they are expressing their sexuality in explicit ways but I love the ones where they aren’t, more. When I was a kid, I did used to sneak playboy magazines in my dad’s workplace that the men had in there, to see all the lovely girls in swimsuits and things, but they were clothed to some degree and standing alone. Before the internet became more advanced/popular, I used to spend hundreds of dollars on magazines just to see the pretty girls plastered all over the pages. I hardly even read them, just looked. The inspiration it would fill me with is indescribable. Not inspiration to do anything, just a general feeling of inspiration throughout my being.

Like walking through a museum of beautiful sculptures but more joyous.

I would also take hundreds of pictures of myself(still do! lol) just to look at them and feel that inspiration and intoxication and joy. Sometimes it brightens my day just to look at a picture of myself.

Now I follow thousands of fashion and makeup instagram accounts to look at all those beauties. My newsfeed is full of beautiful women.

Again, it’s not objectification. I know a woman is much more than just looks and also inner beauty is more important! But that doesn’t lessen my joy and inspiration, looking at us!

And the aesthetic attraction isn’t just to real women but can be something that looks like a woman. Like a mannequin. It gives me that same intoxicated/joyous/inspired feeling as a real woman if it’s beautiful and realistic enough. Some mannequins are just scary. lol One day, again, I was depressed(I’m not always depressed! lol I have episodes and waves here and there) and saw a mannequin that has the realistic body of a woman (I don’t think it even had a head) and was in a store window wearing pretty clothes and stilletos and it just lifted me. I was about on the verge of becoming suicidal and the mannequin stopped it right in its tracks. Thanks!

This is not the mannequin I saw but another sexy one! And this is not my photo; it’s a screencap. โค It’s the first “plus-sized” mannequin for this company, NIKE, I think.

Anyway, so there we have it! A fun (and creepy) fact about me!

Aesthetic attraction is not a choice but even if I could choose it, I would! I’m thankful I turned out to have this kind of attraction to women because women are such lovely creatures! And thankful to have the aesthetic attraction without the romantic and sexual attraction because that would probably be distracting and I like experiencing the pure, raw joy of the aesthetic pleasure without the distraction and dilution of the sexual/romantic. Also, aesthetic attraction has a “no strings attached” kind of way about it. I just want to look, not touch or be touched, or want anything in return or want a mutual feeling. I don’t even necesssarily want to be noticed back. I am fulfilled and content just seeing a beautiful woman walk by me on the street then never again. Just that can lift me for a week! Maybe more!

Not always but usually people who experience sexual and romantic attraction want it back in return and like want to touch and stuff. lol! No thanks; I’m good with just looking. What a blessing to have this gift. I don’t mind seeing men or people who do not have feminine physical features, of course! I am just not aesthetically attracted to them.

There are some men I find to be exceptionally good looking but still do not bring me the aesthetic pleasure anywhere near to the same extent a woman can. And it doesn’t happen very often. I have the aesthetic attraction to women in general everyday; for men, it’s seldom individual cases and to a much lesser degree.

Whenever I do find men to be aesthetically pleasing, they are usually African American or “big”/have extra weight. Not always though. For women, there is no skin color/ethnicity/size that usually stands out as most pleasing to me. It’s equal all the way around.

In that comedy movie “John Tucker Must Die,” (lol) the one boy is like girl crazy and likes a new girl at school and his brother told him that he doesn’t think she is his brother’s type and the brother responded something like “GIRL is my type.” lol

Sounds about right!

And I admit, I am not completely educated on the appropriate/respectful way to talk/write about things relating to trans people. I for sure know about using the appropriate pronouns!! But if I write/say something that comes off as disrespectful/inappropriate, it’s only because I am not yet educated. I’m working on it. I am 100% in support of ALL trans people!!

So please correct me if anything here or any post can be worded better. To not, respectfully, call us out on it does a disservice to us all. We are trying to have an all inclusive, understanding society, who celebrates and promotes diversity and is respectful of all, and it starts with educating each other and our own self.

Some people are just careless and some are actually trying to be total assholes but I am not!!

I hope you are having a beautiful day or night wherever in the world you are! And hope you are surrounded in beauty in any of its forms. โค

xoxo Kim ๐Ÿ’š

Election Day in Pa!! ๐Ÿ’™๐Ÿ’™๐Ÿ’™

Mary Isaacson – I voted today to re-elect her for Pennsylvania State Representative. ๐Ÿ’™

This is a screencap.

Today is Election Day in U.S. Pa, so in honor, I’m sharing a couple of my Instagram posts!

Also, I saw some old things I wrote about Donald Trump in 2016. And I must say, I am EMBARRASSED!! I used to be very interested in politics, when I was young, and pay attention to things and read a lot about it but it gets confusing and there is so much hostility involved and not good sources and fake news and reports so I lost some interest and stopped paying as much attention.
I was not completely apathetic but more casual about it, not keeping up on things. Voting here and there but not as motivated or passionate usually, unless there was a candidate I especially liked.
So in 2016, I wrote that I wouldn’t vote for Donald Trump as president and don’t agree with his views but that I don’t think he’s a terrible person and believe he has good intentions!! I said this and truly believed it! I did not realize how clueless I was! All I knew about him is that he is against letting people come to the U.S. without all kinds of restrictions. I strongly support immigrants coming here whenever they want to, legally or not, and that is one of the reasons I knew not to vote for him but I thought he just wanted safety and order and wasn’t a racist like people accuse him of being. Not all people against illegal immigration are racists or cold people, though many are.

And I knew that he is pro- second-amendment and pro-life and not caring about the environment(another reason not to vote for him). I also heard he would be good for the economy and jobs and things and that he supports safety/anti-criminal things. Gathering all this together with some other things, I concluded that he’s not the best but not the worst. I knew he is not the most pleasant/friendly person but no clue the real deal til it was already later.

Not til after he became our president, did I see what the Liberals/Democrats and even some non-libs/dems were saying all along! If I knew then what I know now, I would have voted for his direct opponent(who I have nothing against) instead of the Green people. ๐Ÿ’š I don’t think my one vote would have got him to lose but if that is the case, sorry is an understatement. There are people on Facebook now saying anyone who did not vote at all or voted for third party people were (unintentionally) helping him win. Someone sarcastically wrote “Trump appreciates your support” lol! I’m sure he does!

I was happy to see I was not alone in being clueless; a few people wrote that they did not vote or voted for green because they did not realize the monstrosity back then. There are people who knew even back then(but I can’t imagine they knew to this extent) so that does not excuse us but at least we know now.

Anyway, I’m not making that mistake again! The Green people have appealing views but not enough people are going to vote for them, for them to win. I usually agree with the Green๐Ÿ’š & Blue๐Ÿ’™; sometimes the Green resonates more.

People on Facebook are acting like our vote for the Green in 2016 is unforgivable and like we should be hung. Some have almost as much resentment for us as they do for those who actually voted for the man. I disagree with that sanctimonious/moralist attitude. While actions are important, it’s also important who we are/our energy/intentions. Just because we support the candidates who cannot win doesn’t mean our energy/values are aligned with someone who is callous and does win, especilally when we did not even know!

Anyway, yeah I’m embarrassed about the good/semi-good things I said/wrote about Donald and (unintentionally) helping him win when I wasn’t paying enough attention. It was never because I share his views/agree with what he does. I was just clueless. It won’t happen again! I don’t want him to get sick or die like so many people are saying they want for him and I don’t believe all his supporters are bad and I believe he has Buddha nature and can choose to be a better person. Will he though? Who knows?? But he’s totally not getting my vote or anything close.

A while ago, I decided to start paying attention better again because it’s important to know what is going on and see how we can change for the better. Not just for our own self but for those less privileged.

But I’m not judgemental of people who are apolitical or don’t vote/get into it. Or those who vote for third parties

It’s difficult to keep up and get the real facts because of all the fake news and animosity. People are quicker to “block” and “unfriend” and go off on abusive rants/verbal attacks than educate and try to persuade. But I’m doing my best!

And I voted for Bernie today, another cause for little tirades on facebook. Whatever a Bernbot is, I am one. ๐Ÿคฃ

Instapost:

“If elected, Nina would represent the first woman of color to serve as a state-wide executive in the Commonwealthโ€™s 233-year history. Dr. Ahmad would also become the only current woman and person of color in Pennsylvaniaโ€™s executive offices.”๐Ÿ’™
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“Nina is a strong advocate for women and communities of color. As a catalyst for change, she served for nearly half a decade as President of the Philadelphia chapter National Organization for Women (NOW), and she is honored to serve as a national board member to this day.”๐Ÿ’™
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“Sheโ€™s fostered initiatives including launching the cityโ€™s Commission for Women, fighting for pay equity, and working to end workplace harassment. Nina gathered support for reform and opportunity through the cityโ€™s Youth Commission, the Office of Black Male Engagement, and the office of LGBT affairs.”๐Ÿ’™
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“Nikil Saval is a father, writer and community organizer, who was the first Asian American to be elected Democratic ward leader in Philadelphia.”๐Ÿ’™
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“In 2013, he won back jobs for 1,000 cafeteria workers and noontime aides who had been laid off because of Corbettโ€™s budget cuts to the Philadelphia School District. In 2016 he was a leader in the Bernie Sanders campaign and he co-founded Reclaim Philadelphia. In 2018, he organized campaigns to fight for change in the Democratic Party and became elected as ward leader of the Second Ward. Nikil is committed to justice for working people, whether white, black or brown. He will fight for a Philadelphia and Pennsylvania that works for the many and not the few.”๐Ÿ’™

https://www.ninaforpa.com/

Instapost:

All for one; one for all. ๐Ÿ’™
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“Nikil Saval is a father, writer and community organizer, who was the first Asian American to be elected Democratic ward leader in Philadelphia.”๐Ÿ’™
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“In 2013, he won back jobs for 1,000 cafeteria workers and noontime aides who had been laid off because of Corbettโ€™s budget cuts to the Philadelphia School District. In 2016 he was a leader in the Bernie Sanders campaign and he co-founded Reclaim Philadelphia. In 2018, he organized campaigns to fight for change in the Democratic Party and became elected as ward leader of the Second Ward. Nikil is committed to justice for working people, whether white, black or brown. He will fight for a Philadelphia and Pennsylvania that works for the many and not the few.”๐Ÿ’™
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https://nikilsaval.com/

(screencap)

Insta post:

Let’s all be sure to vote for Mary Isaacson for Pennsylvania State Representative on Tuesday June 2, 2020!! ๐Ÿ’™
Before I knew much about her, I was going to vote for her anyway just because she’s so pretty then was very pleased to see we share most of the same views! lol Jk She is beautiful but physical beauty isn’t a very good reason to vote for someone for political purposes. (Though it is tempting ๐Ÿ˜๐Ÿ˜‚) Now if this were a beauty contest, for sure! Anyway she is an advocate for the environment, clean water, lgbtq+ equality, she speaks against racism, domestic violence, animal cruelty; she is for women’s rights/health/safety, helping people with low incomes…she is a strong, independent woman who takes action to help others and help make the city/state/country/world a better place! What’s not to love?! Won my heart & my vote! ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ˜

https://www.pahouse.com/Isaacson/

Today, I met Mary Isaacson in person!! I knew she lives somewhat close to where I live, though I’m not sure exactly where. I was thinking I would love to meet her one day; she seems very warm and friendly. I sensed her energy even before I met her. And in person, she is just as warm and friendly and welcoming. I only talked to her briefly coming out of the voting place. I wasn’t sure if she would want me coming too close so I just said hello at first and we asked how each other is, then I turned back and told her good luck and let her know I voted for her. I was too shy to say more anyway but it felt like I knew her forever just in that brief encounter. You know how occasionally you just meet someone and it’s exactly like you already know the person? It was like that. But not just because I follow her accounts on social media and am familiar with her like that. Her energy just resonates with my own. She definitely has good energy. So thankful I finally got to meet her!! โค How lucky I am. ๐Ÿ’š

I hope you are having a beautiful day or night wherever in the world you are! โคโคโค

Much love,

xoxo Kim