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The gift of Life 💚❤

Bleeding Out – Imagine Dragons

I’ll bleed out for you“❤

Thank You to the Red Cross for making it possible to give life to multiple strangers every two months! What a gift!! 💚❤ Anyone interested and healthy enough can donate blood to the Red Cross every two months. I never knew this until someone posted it on social media a couple years ago. So in case there is anyone like me back then who does not know, and is healthy enough and also has the desire, here is the Red Cross link: Blood Donation . It is a fairly quick and simple process usually taking no more than one hour. I just lay on a bed thing and a Red Cross nurse sticks a needle in my arm and drains my blood. lol Not really drains it; that is a bit dramatic but fills up a bag. I never get sick, dizzy, or lightheaded or have any problems. And I go right to work after. We do not have to see the bag if we don’t want to. I usually don’t see mine but some days, a nurse puts it next to me on the bed when I sit up. I don’t mind and hope to get a picture of it one day but never got up the nerve to ask yet! lol I want to gross out my mom & sister and send them a pic of it😭😂😹🤣 I am not at all disgusted by body parts or fluids of any kind including vomit(I can eat while talking about vomit and my sister and mom don’t understand it 😹), bodily functions…or anything.

There is a blood donor app in the app stores on our phones:

Here is a screencap of my account.

It is possible to have some chronic illnesses and still be able to donate blood. Just so long as the illness will not make it dangerous to a blood recipient or us. They will let anyone know if it’s ok or not. No infections/viruses like hep c/hiv as this can infect the patient…Many, many people are in need of blood each day, every couple of seconds! There is always a severe shortage of blood donations, some days more than others. People in need count on the kindness of strangers to help them. ❤❤❤ There are other ways to help for people who cannot or do not want to donate blood. Sharing links, information, volunteering with the Red Cross…!! Thank you!!

Much love & light to everyone, everywhere!! ❤❤❤

xoxo Kim

Note of appreciation❤ & #getusppe

I’m a petnanny and work for a company, seven days a week. It’s the best job I can imagine having. I get to be out all day and night with a dog by my side! Most of our clients, these days, seem to be nurses/doctors/first responders/healthcare workers… All of my coworkers chose to leave work until further notice so just my boss and me are keeping the business going everyday as best as we can with just the two of us(and I must say, I think we are doing quite well!). Every once in a while someone writes me a sweet note of appreciation like this! This note is written to me by a sweet nurse who works long hours at a hospital. Our healthcare angels love to know that their furbabies are well loved and taken care of while they are out saving(and risking their own) lives all day & night, seven days a week. All that hard, exhausting, and dangerous work they do and they still take a minute to thank the pet nanny! How sweet!

This is a reminder to stop and show appreciation for someone or something today. Even thanking a stranger online for a positive social media post. A bit of appreciation can go a long way! It puts a light in the world, no matter how simple or brief.

I saw a doctor talking on a youtube video and she said she appreciates all the simple messages of appreciation to doctors, sent by people all around, and she mentioned that it helps doctors to receive them, just knowing people care.

Thank you to all of our healthcare healers! I have always appreciated medicine and healthcare workers before it became trendy! I’m so thankful people are now beginning to realize all the work medical professional people of various kinds do for us! And if your furbaby is one of mine, I will take good care of that little one, you have my word!

Here is one! 🐾😻😍❤ (I have permission to take/share pics of any furbabies I share!)

And thank you to my bloggy friends for all of the recent likes/follows!! I will get back to you soon!! I’m so happy that people take time out of their own day to read something I write! That is a big thing because it’s a minute or minutes you can never get back and you give it to me! What a gift, thank you!! ❤

And one more thing! Our medical healthcare healers, ALL of them, doctors, nurses, respiratory therapists, first responders, emts, techs, assistants…are STILL experiencing a severe shortage of supplies they need to keep themselves safe while taking care of and saving strangers. Like wth This is absolute ridiculousness and very, very uncalled for. It is something that does not have to be and should never be. They are in mortal danger. There is no justification for such a thing. It’s not an option. They NEED this equipment, called Personal Protective Equipment (PPE), to live and to do their jobs effectively. It is a basic necessity. How long is this going to go on? Here is a place we can help, even if just a little bit:

getusppe.org

Donate – money and/or supplies

Make PPE if we have the skills and supplies

Sign the petition

Most of us can sign the petition and it’s possible for the average person to have a certain amount of money because most of us do have access to money to some degree(though many people don’t even have enough money for themselves and may not be able to donate any) but I don’t think the average person has actual medical supplies or can make it. It’s not homemade stuff that we can put together with materials just laying around the house. We need true, professional medical supplies and a professional ability to make it, if I understand correctly.

Or if you can’t do any of these or don’t want to, please just share the link and/or tags: #getusppe & #getmeppe, anywhere on social media, in the hope that someone else who can help will see it and help in some way. Something as simple as that can help in a practical way and just shows we care.

Thank you!!! 💛

Much love & light to all, may you be well; may you be peaceful; may you be happy; may you be loved❤

xoxo Kim💚

Actions speak…❤

“Now I wanna tell you of a great love
It will light up
It will surely light up darkened worlds
If you just believe
Stoned love”

Stoned Love – The Supremes

There’s a man I was trying to avoid when I was out for work. I have nothing against him; he’s just not good news. lol Today, when I saw him, I turned around and began going a different way and he began yelling to me loudly, “Well fuck you too you fucking conceited bitch!!!” and he was yelling a whole slew of other insults at me all the way up the street. Strangers were turning to look at us.

I was very amused. And also very inspired by the word “too” in his one sentence “Well fuck you too…”

I never said “fuck you” to him and was not even thinking it. I was merely trying to avoid a less than pleasant encounter. As we can see, I did not succeed! I probably provoked an even less pleasant one than if I would not have turned to run!

The way he said “too” made it seem like I said it first. And maybe I did even though it was unintentionally and not verbally. We “speak” in ways that are not always verbal/language. Our actions say things just the same. And we may not always realize what our actions are saying to others or to what extent.

Turning my back on one of my brothers in this life/another sentient being, no matter the reason, is not very kind seeming or very pleasant to the one it is happening to. I was not trying to be unkind but was also not even thinking of being kind either. I was not thinking of the man at all. I was thinking of myself wanting to avoid something I thought I would not find pleasant.

What could I have done better? I could have looked at him and smiled and maybe even said hello, then be on my way. I could be very wrong but he does not seem to be the kind of person who would appreciate a warm smile or friendly hello. But I do not know him at all and this is pure judgment on my part. And even though it’s a completely neutral observation, based on things I have seen about him previously, not a negative judgment, who am I to judge at all and act on it in a less than pleasant way? For all I know, my friendly smile or warm hello, may inspire happiness in him, maybe joy, or a feeling of being accepted. He seems to be generally very unhappy and seems to have a difficult life. I have seen him have outbursts on people before for not doing him favors when he asked. And even if my smile and hello would not touch him for the better, the point is just to be loving and try. It puts positive energy out into the uni-verse. We can never go wrong with an act of kindness even if it is not received or appreciated as we intend or hope for.

There is nothing wrong with avoiding people we do not wish to encounter. It’s just we can still be mindful & kind about it. And there may even be occasions it’s necessary for our safety, to avoid someone. This was not the case here though. I don’t think he’s a dangerous man, just not the most pleasant seeming.

As he was yelling, I was laughing and thought about turning around to smile at him and show him I have nothing against him, that we’re in this life together. But I was afraid my laughing and amused smile may be misinterpreted as arrogance or me mocking him. He already perceives me as conceited. I am just someone who is very easily amused. I laugh at everything. It was not about mocking him or not caring about his unhappy situation. It just seemed funny yelling at and cursing someone out in public and a bunch of curious strangers turning to look. How dramatic! But he doesn’t know that. So I kept going. My back stayed turned on him as he slung all the insults he could come up with.

But this interaction reminds me to be more mindful and loving not only with my words but with my actions, even when there is something I wish to avoid. Our actions say things to each other. I wasn’t truly trying to say “fuck you” but my action did say something very unpleasant. It said something like “I want to avoid you…you’re not worth my time…I would rather not deal with you today…I don’t care to see you…” so basically yeah, turning my back said “fuck you.”

Just that one word that he uttered to me, “too,” said so much to me. It holds so much wisdom, he may not have fully, consciously realized but he did realize to some degree. In this moment, he was wiser than I was. He was letting me know that I said so much without saying anything at all.

“What would you do if my heart was torn in two
More than words to show you feel
That your love for me is real” ❤

More Than Words – Extreme

I’m so very thankful for the life lesson. Imagine how many people will be touched for the better, in the future, by the wisdom he revealed to me. It’s really true, anyone can be our teacher if only we let them. A seemingly difficult person, a loving person, a child, a homeless person, an animal, an insect, an old person, any situation…Let us be alert in each moment and interaction, with anyone, and welcome any bit of inspiration and wisdom they offer us.

And let us be more gentle and kind in our words, thoughts, & actions. They touch others for better or worse. Let it be for the better. Let’s smile at each other more, say hello, make eye contact, acknowledge each other, and validate each other’s existence, be more welcoming of one another, even those who may seem unpleasant or difficult. It doesn’t mean we have to hang out with someone for an hour, go over and have a chat, or become close friends. All we have to do is look at each other and smile. 🙂 Let our actions say, I see you, I love you, I acknowledge you, I hear you, I am you, we’re in this life, in this love together…❤

Thank you, Brother of mine, for your life lesson. When I see you again, I won’t turn my back.

Much love & light to all,

xoxo Kim ❤

Brag post 🐾😻 About me lol

My boss wrote this about me! Please excuse the pic of me; I look like 💩 and my shoes are all muddy because of the rain and I can’t get it out. I had no idea my boss took this picture. I logged onto our account and saw it lol! Much to my surprise(and dismay at my appearance!) but our furball is cute & happy; look at him cheesin’! lol Have you ever seen such a happy face?! 😁 That’s all that matters! He is my bestfuriend(one of many bestfuriends 🐾). We see each other every morning & evening and I love him to pieces. He is such a sweet boy. He loves humans and other animals. Though, we do not let our furbabies near other dogs while out & about. It’s our policy no matter how friendly they are. 🐾❤🐾❤ Safety first.

I love my job!! I’m honored to have a job taking care of people’s furbabies who they love like their kids and trust me with their little lives. If I had to, I would give my own life to save any of theirs. I love being out seven days a week, morning til night, often with a dog by my side or just all by myself. The scenery is beautiful. The city is beautiful. The people are beautiful. The nonhumans are beautiful. Everything is beautiful.

Thank You for this job and experience! ❤ It really has been my greatest honor in this life. I would do this without getting paid!!

Much love & light to you; I hope you are having a beautiful day or night wherever in the world you are! ~Hugs to all~

xoxo Kim ❤

Keep Loving…❤

Keep Loving – Empty Hands

“Whether you’re different, same, ignorant, or intelligent
Whether you tell the truth, lie, or embellish it
Whether you live in gratitude or for the hell of it
It doesn’t really matter, we’re still one single fellowship
Whether you’ve been lustful or livin’ celibate-
Whether you’re an optimist or only see the negative-
Whether you’re dead broke or rich from inheritance
It doesn’t really matter, we’re made of the same sediments
Whether you got a family or single parentin’-
Or you’re Asian, African, European, or American
Whether you pray-to-God or atheist is irrelevant
Cuz what you got inside is the same as all your brethren
So keep loving,
It’ll change your heart; it’ll change your mind”❤

“May I be happy; May all beings be happy” ❤

Recently, on social media, I saw a thread where a single young mom, with multiple divorces, with five kids, and various dads, and a few pets, was being ridiculed, destructively criticized, mocked, slandered, judged…by complete strangers all because she had multiple kids when she was very young and has a history of failed romantic relationships, which she said broke her heart. By what she wrote, she clearly loves her kids and pets. The comments people were writing are vicious and mocking. They called her “trash” and other insults and were sarcastically calling her “a real winner.” They said she would always be single and no man would ever want her and many more insults. They mocked her because she made a couple spelling mistakes. They ridiculed her for her interests and activities she likes to do for fun(makeup & fashion are a couple). They even criticized her physical appearance! They talked about her hair and everything. And for every unkind comment, there were a bunch more people who “liked/loved” each toxic comment, even ones who did not comment themselves.

One person posted her picture on his account as a screen capture with some facts about her and him and his online friends all got together and began saying as many insults as they could about her. He blocked her account for the post so she wouldn’t see. There were over 100 comments. I’m in awe (and not in a pleasing way lol) that 30 something year old adults and older are still cyber(and maybe in person as well!) bullies! I can even understand just being unkind once in a while or even in general but actually mocking and ridiculing people just for laughs. There are better ways to heal and cope with our own pain than doing this to someone else.

The overwhelming majority of comments were this. Only a couple people commented with something positive to say about her or to come to her defense. Probably because they knew if they stepped in to defend her, they would be bashed too, like bullies in the schoolyard. Except here, we’re all adults. I can imagine there were probably other moms like her reading and maybe angry, crushed, feeling low about the comments, that can also apply to them. And people with bad spelling/grammar may have been reading and feeling inferior.

I can just imagine what all these people would say about me if they had the chance and knew things about me! For all I know they already are! This can happen to any of us! Imagine someone on your friends list or a follower of your account taking a screencap of your pic of yourself and posting it to that person’s own account so all the friends can roast you without you even knowing! There is a game called “roast me” where people put their own pic on so online friends can say as many insults as possible! lol! But this person has no idea she was subjected to this.

If we stop and think how this can be us or someone we know, it can deepen our compassion/empathy for those it happens to. This applies to anything good or “bad.” When something happens to a stranger, pleasant or not, imagine if it happened to us or someone we know and remember that stranger feels the same way we would were it us it happened to. And even if we wouldn’t care if it happened to us, others may be devastated or angry if it were them. So that’s another good thing to keep in mind, that we all handle things differently and have different reactions. And all are valid.

I think this is also a good example of how we can influence each other for better or worse. What if this young woman posted her own picture and facts about herself where all those same people would see? They probably would not have reacted the way they did. They saw the original poster of the screencaps and went along with him, probably to please him and have a feeling of “all in this together,” and have some laughs while coping with their own pain/unhappiness. I don’t believe any of those people have good self esteem or are happy or they would not have done that. Focusing on someone else’s mistakes, pain, misfortune…helps take our mind off our own but so does focusing on love, well wishes, happiness for others. Let us influence each other for the better! ❤

“…Now, many years later, I understand the power of loving-friendliness. It helps us swallow the bitterness of life.” (Loving-Kindness In Plain English – The Practice of Metta ❤)

I was so confused about all the destructive criticism. I couldn’t understand it. Why would we want to drag someone down like that? What provoked all this unkindness? Instead of seeing her as one of our sisters in life, a fellow sentient being, they saw her as a punching bag, an easy target, an opportunity to get out all their own pain by inflicting it upon someone else. My confusion lessened a bit when I remembered the saying:

“Hurt people, hurt people.”

I believe that is the reason people choose to try to make someone else hurt or suffer; those people are suffering themselves and do not quite know how to process it. The man who began the thread to ridicule this person, just the day before, admitted to being depressed, anxious, suicidal, and socially isolated, and in need of a friend. He admitted that his quality of work is suffering because of his poor mental health. Is this a justification for trying to inflict pain upon others? Absolutely not. But understanding this can help us help someone to heal.

Some of us turn our own pain to greater compassion for others and some of us turn our own pain into bitterness to try to hurt others. Anyone who does this can change it for the better. Choose kindness.

Let us remember to be kind even to those who are acting in an unkind manner; the ones we feel deserve it the least are probably many of the ones who need it the most. Loving them does not mean we condone what they do, just that we know kindness makes the whole world a better place. Love heals. Our Love for them may help them become more kind one day. Just keep loving even when it’s difficult.

“One who truly loves himself will not harm others. She who loves herself will tune in to the energy of loving-friendliness and understand how magnificent it would be if every heart in the world would share this feeling.”❤ (Loving-Kindness In Plain English – The Practice of Metta)

I want to share some love here and tell everyone it’s ok to have a difficult, messed up, unpleasant…past(and even present), ok to make mistakes and have a history of failed relationships, whether they are married ones, romantic and not married, or platonic friendships; it does not mean someone is a bad person or that the person will never be a good girlfriend/wife(or whatever gender/gender identity) or friend to someone else.

And yes, if you’re a single mom(or even not single) with five kids(or even just one kid), and love your kids, you ARE a winner no matter how young or old you were when you had them(or adopted), no matter how many different dads they have, and no matter how many failed relationships or breakups you have experienced. I know not all kids have a mom & a dad; that’s just the example I’m giving because the woman here was being criticized for having multiple dads for her kids.

And not everyone has good grammar/spelling skills. And some people are doing the best they can writing in a language that is not their native one. Some people have learning disabilities to some degree or just not very skilled at something. (I am terrible at basic math) And I think most of us on occasion slip up and spell something wrong or write something that is not correct in terms of grammar. I definitely do this myself. Sometimes it may be autocorrect or sometimes just me slipping up. It’s really no big thing.

Kindness is always good but especially these days when so many of us are struggling with depression, anxiety, stress of any sort, suicidal tendencies….In our society (U.S.), and maybe other societies, we are too judgmental and too critical of each other and our own self. One word of kindness or one word of cruelty can go a long way. If someone is already struggling, just one simple, brief compliment or wishing someone well, can possibly allay the person’s pain a bit or even if not, at least bring some love, joy, and comfort, to the person in the midst of the struggle.

And if someone is already suffering, callous remarks, or even just a cold tone, can add so much to the pain, even more than intended.

And even if we’re not struggling, we love acts of love!

“Metta is not ordinary love. It is the quality of love we experience in our whole being, a love that has no ulterior motive — and no opposite. It can never become hatred; the love-hate dichotomy simply does not apply.” (Loving-Kindness In Plain English – The Practice of Metta)

We’re not responsible for someone else’s suffering, feelings, choices, happiness…we’re responsible for our own. But we can still remember the impact our choice of words, comments, remarks, both in person and online, can have on others and choose to be kind or even just saying nothing when we just cannot bring ourself(this is a word lol) to feel or be kind. Sometimes holding our tongue is an act of kindness. Constructive criticism is good in many cases. But intentional destructive criticism is always toxic and unnecessary. I am not innocent of this and think most of us have room to grow.

Who cares if we’re financially rich or poor, working seven days a week or out of work, have ten kids or are childless(I prefer childless over childfree because “childfree” makes it seem like children are a burden as opposed to a gift. I never wanted kids; I just have no inclination, but still love them and know they are a gift! Many childless people are offended by the word “childless.” “Childfree” is what I find off-putting), single, happily taken, divorced more than once…whatever! Who cares if we are neat and organized or a total slob(me!), very educated or not much of an education, very intelligent or not so much, look like a supermodel or not society’s concept of beauty, and we all may have interests/activities someone else thinks are dumb(sometimes I play with virtual pets lol), whatever mistakes we have made and will make, doesn’t matter…We’re all the same underneath and all have things others can mock us for or criticize us for. And all have qualities someone, somewhere would love if the person/s knew us.

No matter what or who you are, I’m your safe space even if we disagree on something. 💚

“Though we all have the seed of loving-friendliness within us, we must make the effort to cultivate it. When we are rigid, uptight, tense, anxious, and full of worries and fears, our natural capacity for loving-friendliness cannot flourish. To nurture the seed of loving-friendliness, we must learn to relax. In a peaceful state of mind, such as we get from mindfulness meditation, we can forget our past differences with others and forgive their faults, weaknesses, and offenses. Then loving-friendliness naturally grows within us.” (Loving-Kindness In Plain English – The Practice of Metta)

Let us remember to always be a bit kinder than necessary to everyone we meet.

And “ourself” means all of us together, not any specific group. We learn that “ourselves” is the correct grammar and it is also. But a loving Buddhist Teacher taught me that “Ourself” implies Oneness and togetherness, including ALL, so I prefer that version!

Chants of Love:

The Chant of Metta

Om Mani Padme Hum

&

Loving-Kindness Meditation(13 minutes & 26 seconds)

May I be well
May I be happy
May I be peaceful
May I be loved

May you be well
May you be happy
May you be peaceful
May you be loved

“Loving-friendliness motivates you to behave kindly to all beings at all times and to speak gently in their presence and in their absence.” (Loving-Kindness In Plain English – The Practice of Metta)

Much love & light, always,

Kim xoxo❤❤❤

To all of our Doctors around the globe….our hearts beat for you❤

“In every beat of my heart
There’s a beat for you
In every toast of wine
There’s a toast for you”

Every Beat of My Heart – Gladys Knight & The Pips

Doctors, this is for you…❤❤❤

“Then, he produced an implement from his bag that caused Powell to move around the bed to watch the doctor using it. It was a strange mechanism, almost looking like a magical device. It was a hollow metal tube, both ends of which terminated in a cup, much like the mouthpiece of a bugle, only larger. Placing one end tightly against Betsy’s bare upper chest and the other against his left ear, Hopson listened, moved the cup, listened, moved it again. All the while, he exhibited the tendencies of a small child with a new toy.

‘Fabulous!’ he said, rising. ‘Wonderful gadget, isn’t it?’ He detached it from his ears and held it to Powell.

‘What is it?’ the schoolmaster asked, turning it over, looking into the ends.

‘It’s a stethoscope, a device for listening to heartbeats. I picked it up just two months ago during a visit to Atlanta. It’s quite new, and all the rage of European doctors. Here, listen for yourself.’

Powell’s face squinched as he concentrated, not knowing what to expect. Then, his eyes flew open as he heard the ‘thump-THUMP-thump-THUMP’ of Betsy’s heart, strong and loud as the ticking of a great mantel clock.

Something substantial changed within Powell as those rhythms pounded through his eardrums. For the rest of his life, he would never forget that sound, the feeling that swept over him as he stood there, his head inclined toward the chest of this young girl listening to her heart. At that moment, more strongly than any other, Richard Powell knew he was in love.

‘Amazing,’ he whispered, pulling back in a daze and returning the stethoscope to Hopson, who motioned Lucy over.

‘Come, Luce, take this and hear what will keep your daughter alive through this illness and much more, I’m sure, if I’m any doctor at all.’

He bound mother and daughter together with the simple metal tube. Lucy listened for a moment, silent tears streaming from her eyes. After a minute or so, Hopson pulled her away tenderly, removed the stethoscope and tucked the covers back around Betsy.

The slow ‘k-thump, k-thump’ of Betsy’s heart would resound through the ears of both Lucy and Powell for some time afterward.”

(The Bell Witch – John F.D. Taff)

Much love & light to all of our Doctors, we love you & thank you and are cheering you on, now & always. We appreciate your strength, courage, love, and passion for helping others, doing the best you can in a broken system that is hard for both medical professional people, as well as patients, to deal with.

I acknowledge that you are mere mortals, like the rest of us, with human experiences & emotions. I acknowledge your fear, stress, traumatic experiences, exhaustion, your pain and grief, the difficulty coping emotionally with some things you have to endure…it is all valid and I appreciate your motivation and courage to keep going anyway, to love & help complete strangers even putting your own self(and possibly your own family) at risk for various less than pleasant things.

I have seen requests by doctors on social media, asking us to give them space to be human, to understand their human emotions, to acknowledge their fear, burnout, exhaustion, emotional trauma, even while expressing our deep gratitude for their service to us. They ask us to not forget, as we clap and cheer and love them, that they are human too.

I do acknowledge this, always have. I acknowledge your humanness and mortal nature just like everyone else. And I will share to remind others.

I love you!! ❤

Philadelphia LOVES you!!! ❤❤❤💚💚💚

Keep going; you got this! You chose a job taking care of people because you have what it takes, the love and determination and strength, the courage, even when it’s difficult, exhausting, and scary. Even when it tests your patience, strength, and courage. Even when it’s so, so traumatic beyond what any of us can begin to realize. Hugs to all of you. ❤💚

I wish you hope, healing, inner peace, love, and everything you need to stay safe, physically & emotionally.

❤❤❤

Anyone who wants to help our doctors and can, please consider donating blood. Doctors need blood to help people who come in and need transfusions. Imagine trying to help your patients in need and there is a severe blood shortage. Donating blood not only helps patiens in need but helps our doctors and other medical staff do their jobs the best they can.

Another way to help our doctors(and other medical professional people) is to donate money, supplies if we can(most of us probably don’t have this to donate though), make the supplies needed(I don’t think most of us have the skills/things needed to do this), and/or contact people with power and urge them to get the supplies needed to keep our medical healers safe and help their jobs go more smoothly. Imagine the stress and fear of trying to heal people and save lives while everything in the hospitals is running low and running out, especially things needed to keep your own self and your patients safe. At the very least, we can share this link:

https://getusppe.org/

and share the tags(anywhere on social media): #getmeppe #getusppe

We want to keep our doctors safe and help them do their jobs the best they can without extra and unnecessary fear & stress. PPE, such as masks & gloves, is a basic necessity that all healthcare/medical healers need to survive their work environment each day; it’s not a luxury just to make things better or easier; it is crucial for their health & safety. They need it like we all need air, food, and water, to survive and stay healthy. And tragically, there is an extreme shortage of it. This puts their lives at serious risk and makes it extra difficult for them to do their jobs. It adds stress, frustration, fear, and trauma where there is already too much. Please, let’s help them in any way we can, even just sharing the link to bring awareness to PPE and the severe shortage.

If I could do more, I certainly would. If I were able to take your place for a bit just til you rest your head, see your family/friends, do something to take care of yourself,…I would. I would take on the burden myself for as long as you need, but that is not possible. All I can do, is send my love and do a few minor practical things for now. ❤ So that, I will.

Thank you and hugs to everyone! 💚

xoxo Kim ❤

National Doctors’ Day❤💚

Happy National Doctors’ Day to all the Earth angels all around the globe!! Thank you, thank you, thank you!! Thank you for the health, hope, and healing. For the possibility and potential. Not an easy job to have and I’m thankful there are people who have what it takes! I have always been in awe of medicine and doctors and the things that can be done to help and save lives. I trust & love you! I’m wishing you all the love, health, safety, and strength today and everyday! Hugs & love, xoxo

~Kim

There’s beauty up above💜

(Today, March 27th, 2020 – Friday afternoon)

Today, I had a break for work and was sitting in a park before going back. The park was completely empty of people except for a man I see frequently, doing exercises in the same spot in the park. He seems very cheerful and just naturally happy. He talks loudly with a chipper tone. And he speaks about lighthearted topics like fun movies. I love it! I never talked to him but love seeing & hearing him. I’m very extroverted even though I’m also very shy so being around people satisfies my extroverted way even when I am not talking to anyone.

Today, he was talking on a phone in his usual cheery tone about some film he is interested in. I found it so uplifting. I wasn’t depressed or in a bad mood or anything but still felt it had a positive impact on lifting my mood even more. The park was full of sparrows and birdsong, trees, flowers, sunlight. After a while, I decided to put my earphones in and listen to a song. Suddenly, sung by Billy Ocean. I loved the feeling it brought out in me, this sudden elevated, amazing feeling of Oneness with the park, the trees, the flowers, the sparrows, the insects, the man doing exercises…even the buildings around.

“There’s beauty up above and things we never take notice of”

I looked up at the blue, blue sky full of fluffy white clouds, the bare tree branches still clinging to Winter, the tree branches now blooming with color and flowers, the birds flying around, I saw tops of buildings…Billy Ocean is right! There is so much beauty up above, even in the most mundane things on the most ordinary, uneventful day. Things we never take notice of. I actually do take notice of the beauty all around, very frequently but not as much as I can and sometimes I purposely shut it out if I’m depressed. And many of us overlook the simple beauty everyday. Why? Who knows! We’re so used to it, we forget the wonder of it or we’re so busy or wrapped up in “bigger” things, things that stand out more than a rooftop glistening in afternoon raindrops, more than a sparrow singing on a treebranch, more than flower petals falling to the ground, the feel of the gentle breeze on our skin, the scent of the flowers, the taste of even just water…but if we just stop for a few seconds and notice all the love around us, let it fill us with awe, even if for just a few seconds, life is complete.

“You wake up, suddenly, you’re in love.”

I was in love. And still am. In love with all that is. Those sparrows scurrying about through the grass and the trees, the flowers blooming in Spring, the man doing the exercises, speaking loudly of things that may seem trivial but are really the things that make up our every day and make it more interesting. So many people think that heavy things like politics and current events are all that should be on our minds day in & day out. But I disagree. Let’s talk about the movies, the dogs in the park, our favorite song, the cafe we want to visit next…

Earlier, I felt the same way when I was out walking and I saw a sparrow fly into a tree and sit on one of the branches, covered in pink cherry blossoms. The sense of Oneness it inspired in me! And then I looked up and saw an American flag gently blowing in the wind. Then I looked ahead and saw all the cars going by and parked along the streets and I was even more reminded of the Oneness the whole world is. Not just humans or even just living things. I felt at One with the flag and the traffic and the parked cars. Just like me, they were just here existing, doing their thing.

How beautiful!

Another song I listened to in the park is, Foolish Heart, sung by Steve Perry. I have a thing for this song. It brings me beautiful images in my head and these pleasant vibes even though it’s kind of a sad song. It is beautiful that he loves even when the love is not returned to him. It’s a romantic love song but I can relate in a platonic way.

“Foolish heart, hear me calling…stop before you start falling…”❤

I hope you’ll be reminded to look around and cherish all that is. Even if we cannot see, like are physically blind, we can feel the air, experience the fragrances all around, hear the birds chirping and crickets churring…or if we cannot hear, we can still sense in other ways. Let us use whatever senses and abilities we have and bask in all this beauty right here, right now!

Much love & light, wherever in the world you are!

xoxo Kim ❤

Fred❤-Nightmare on Elm Street-Life Lesson💚

(This is a picture I took of the screen of a Kindle while the movie was on pause. It’s not a movie clip even though it looks like it. lol)

“Why are you screaming when I haven’t even cut you yet?”

I wrote this a while ago and forgot to post it! I just remembered it while working on another post about a scary & inspiring movie.

I was watching the newer version of Nightmare on Elm Street one night recently and there is a scene where Fred is about to kill a young boy with his razor fingers. In case you dont know what that movie is(I was assuming everyone does since it’s so old and popular but then realized maybe not. Especially if you’re not into horror stuff), it’s about a bunch of teenagers who are stalked in their dreams, while they sleep, by a man named Fred who has razor fingers and a burned face. Whatever he does to them in their dreams, happens for real. If he slashes their skin in their dreams and they manage to live, they wake up with a cut on them and if he kills them in their dream, they don’t wake up at all. If they get burned in their dreams, they wake up with a burn mark on their skin.

So anyway, I was watching this movie and Fred was after a young boy and he was screaming and Fred said:

“Why are you screaming when I haven’t even cut you yet?”

I laughed when he asked it. Fred asked sarcastically and laughed a sort of mocking laugh. My automatic thought was the kid is about to be slashed to death so of course he is going to be freaked out seconds before it happens, even hours or days before if he knew it’s coming. Fred was looming over him with those razor fingers.

Then a second later I realized something. Freddy actually has a good point.

“Why are you screaming when I haven’t even cut you yet?”

Why are we anticipating something and getting worked up over something that hasn’t happened yet? Wasting current moments that are not even filled with whatever we dread just because future moments will be or may be. Don’t we all or most do this in reality in everyday life? We think about something we have to do later and don’t want to. We think about how much it sucks that tomorrow is Monday when today is still Sunday. We look at the weather forecast and curse the rain or cold when this moment is sunny and warm as can be. We’re late and on our way to work or somewhere else important and are full of dread about the reactions of others when we walk in late, it’s nearing the end of our vacation or day off and we’re thinking about how tomorrow it’s back to work and responsibilities. We have so, so much anxiety about things that have not even happened yet and are ruining, wasting, overlooking this perfect moment right here. It doesn’t even make sense when we really contemplate it.

So it kind of makes sense to be screaming when there is a psycho hanging over us with a knife even before he cuts us. And I’m saying “he” just because Freddy is a man. But a psycho killer can be a female or other gender, of course. Like what are we supposed to do, look around the room and take pleasure in the colors or decorations or look around outside and bask in the beauty of the scenery when we know at any moment, we’re about to be slashed? Actually, that doesn’t sound like a very bad idea, does it? We’re going to get slashed either way so why not make the best of it? Some people are enlightened enough to be able to do this even in the face of their own death or other destruction, but most of us are probably not. Some people do know they’re about to die soon and still take great pleasure in the beauty of life, maybe even more so than before their illness or whatever is coming to take them. So it is possible. It takes a strong, brave, wise mind, which we can build if we don’t already have it. Also, I think it’s usually people who are dying of an illness who can do this because they have a while to process it. It’s probably different when there is someone currently threatening us with violence and we may die a brutal death in a matter of seconds. A stranger did hold a gun to my chest many years ago, and threaten to kill me. It happened so fast and I was too shocked and caught off guard to be scared. After it was over, I was very angry and still not scared. But I certainly was not looking around taking pleasure in the scenery. lol

But this scene in this movie reminds me of all the other, more mundane moments in life we are screaming before we are even cut. Fred was being a sarcastic dick but still great wisdom beneath the ridicule or sarcasm!

“Don’t look for peace. Don’t look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.”

So profound; even just doing this once, it is quite powerful and healing. But if we keep doing this again and again, it becomes a way of life and gives way to a generally peaceful, calm, joyful life. I forget this sometimes and reminders are fantastic! I am not enlightened yet so I appreciate all the reminders I can get.

I am reminded to live in this moment, bask in the beauty of now, even if there is currently little peace. Why throw it away fretting about tomorrow or later today? We can worry about whatever it is when it gets here. The pain, the rain, the hassle, the stress,…leave it where it belongs. In the future. Then when it finally does get here, we can take a few deep breaths and still appreciate the beauty and goodness around and within us. Or have a breakdown, whatever seems right then. But let’s not allow something that hasn’t happened yet to taint this very moment.

What is good right here, right now?

Savor it.

Standing Knee Deep in a River (And Dying of Thirst) – Joe Cocker version

…And I guess we never learn
Go through life parched and empty
Standing knee deep in a river and dying of thirst
Now, the sidewalk is crowded
The city rolls by
And I rush through another day
A world full of strangers
Turn their eyes to me
And I just look the other way
And they roll by just like water
I guess we’ll never learn…

I have said before, horror movies are often packed with wisdom and inspiration or at least have a couple inspiring scenes or themes. I especially seem to notice it with ghost movies. Whether or not that is the intention, they can definitely inspire us along with thrilling us!

Thank you, Fred, for your wisdom! (even though you’re a creepy perv)

If you are a fiction horror movie/book fan, do you see the life lessons, wisdom, inspiration in them or just the thrills? Do you know of any popular horror books/movies, like this, with a line or theme that is inspiring along with all the horror? Or maybe a non-popular one? We get so wrapped up in the thrill or horror aspect, we may overlook the wisdom.

Prayer to Kuan Yin

This is a short meditation music clip I share often on social media. It is my favorite thing. It’s exhilarating and energizing in the mornings and calm and peaceful in the evenings. Perfect for any part of the day and short so we can easily incorporate it into our busy lives or schedules. And for longer meditations if we choose, we can put it on replay. It is so beautiful! And inspiring! It helped me during that six months of hell last year battling debilitating health anxiety. It was six months of Hell on Earth but also six months of love and beauty and happiness and joy. I somehow managed to still experience happiness and joy even with it. And it deepened my love for life even more. And this music/chant here helped. Om mani padme hum is a chant of love.

Much love & light wherever you are,

And big hugs if you like hugs, if not, then I’ll just send you some virtual lovin’❤😁

P.s Thank you, thank you, thank you for the likes on my lasts posts and the blog follows! I will return the favor soon! WordPress is not compatible with the phone I have and it’s hard to navigate, even using the app. It used to be so much easier years ago. And it uses cookies now, which I do not like. It takes me longer to figure it all out now. Thank you! It’s more than just someone liking/reading our posts; it means someone is giving their time and energy to us when they can be doing anything else in the world. That is a couple minutes, you will never get back and you gave them to me. I am beyond honored. ❤

xoxo Kim 💚

Every two seconds {Blood donation}❤❤❤

“Every two seconds someone in the U.S. needs blood. It is essential for surgeries, cancer treatment, chronic illnesses, and traumatic injuries. Whether a patient receives whole blood, red cells, platelets or plasma, this lifesaving care starts with one person making a generous donation.” (redcross.org)

Schedule donation appointment

There is an URGENT need for blood donations at the moment!! Our country(U.S.) is currently experiencing a SEVERE blood shortage, worse than usual. It’s a state of emergency! We always have a shortage of blood donors but sometimes it’s worse than usual. Every two seconds a person needs someone else’s blood to survive. Childbirth and surgery complications, massacre/accident victims/survivors, traumatic injury, sickle cell disease/cancer, and other diseases…these are people with interests, goals, dreams, a favorite color and movie, favorite songs, people with plans and hobbies, people with friends, family, pets, people who want to live and count on us who are healthy, to give to them. We are the luckiest to be in a position to help, to be alive and healthy, how about give back and pay it forward by sharing a bit of our health & life with someone in need, a fellow human who is just like us? As long as we feel healthy and know we do not have any infectious virus(such as HIV or Hep C), it’s good to give it a try. Even with various health conditions and medications, such as heart problems, being diabetic, increased blood pressure, birth control, depression/anxiety meds… as long as the conditions are kept under control and we do not feel sick, we may be qualified to give the gift of blood. It’s worth a try just so long as our blood is pure & healthy. Remember, every two seconds!! It’s senseless for someone to die when there are enough of us to donate. Let’s line up to give just as soon as we would line up to take if we were the one in need.

One thing, it is important not to donate blood merely to be tested for a virus such as hep or hiv. This is because if it was recently contracted, it may not show up for six, or maybe more, months, on a medical test but can still infect someone just as much. So after an accident of some sort (needle stick for example) or high risk activity (such as sexual contact of any sort with an infected person or sharing needles with someone, even someone not known to have an infectious disease), it’s important to wait at least one year before donating. We want our recipients to be safe.

I understand if someone cannot or just doesn’t want to! But just in case anyone does and needs a reminder or inspiration, please try to donate some blood to the Red Cross! Especially now. We are in DESPERATE need!! This is an absolute emergency. There are people all around the country potentially dying of lack of blood/blood products. Of course I care just as much about those in other countries but since I’m in the U.S., I can only help the people here with my blood but I invite people all around the world to donate to your blood banks wherever you are if it’s safe for you. Thank you!! Unfortunately, I can’t donate it again until April. I think they should just take it now since we’re in a lack of blood crisis. But since it’s not safe for me, as all my blood is not replenished yet, they won’t! But I think it’s even more unsafe for the people who need a transfusion, to not get one. So what if I’m a bit anemic! It’s worth it to save a life.

I would give them ALL my blood if I could! But that’s not legal. I plan to stay alive as long as I can to keep on giving this life sustaining liquid flowing through my veins! How beautiful! Life is beautiful and I want to share it with as many as I can. If you have O-negative blood, what a gift! You can give it to almost anyone! It’s the blood most in demand, the universal loving blood. I don’t have that kind even though I’m a universal lover myself. ❤❤❤ It would be fitting for me to have O-neg!

~Love someone today~

#veintovein ❤

I’m wishing you much love & light, wherever in the world you are! And lots of healthy blood!

xoxo Kim