“With devotion and trust, we will bring the Buddha’s love into our hearts, and from there we expand it gradually until it embraces infinite beings. The idea is similar to sunbathing. As our body absorbs the sun’s heat, it becomes warm and gradually emanates that warmth into our surroundings. In the same way, through devotion and trust in the Buddha, we immerse our mind in his unconditional love, which we then radiate to those around us.” ♡
How beautiful! When our head is filled with love, kindness, light, compassion, joy, happiness, gratitude…it radiates positive energy/vibrations to everyone & everything around us. And when our head is filled with anger, vengeful intentions, jealousy….that’s the energy that goes out to everyone. What kind of energy/vibrations do we want to be sending out into the uni-verse? Not that toxic energy, hopefully! So let’s choose positivity!
Think about things to be thankful for, take a deep breath (if we can, if we have breathing difficulties/allergies, this can be difficult so just take whatever breath we can!) and let trivial things slide even if we’re annoyed or angry, let other people’s happiness & success inspire & motivate us instead of feeling jealous, surround our selves with pleasant colors & things that resonate with us, reading uplifting books & quotes, listen to happy songs, be kind even when we may not feel very kind, smile at strangers and make eye contact, hold our tongue if we have the urge to lash out, save insects, share food with stray animals, reach out and touch someone’s hand, give someone, human or animal, a hug/kiss, do good even if it’s not known or appreciated by others….and let Love prevail.
There’s a Buddhist song I love, Law of Karma, and the man sings “Avoid the bad, do only good.”
So beautiful & inspiring! Whether or not we believe in karma, it’s a beautiful concept to do good as much as we can and avoid the bad. It will surely contribute to happiness in this life. I’m so inspired when I hear him sing “Do only good.” Not mostly good. Only good.
Imagine how much Light we will be filled with and radiate, when all that we do is done in love. Just imagine! It won’t always be easy and we may not succeed right away but it’s an incredible goal to have and to work on. Do as much good as we can, be as loving as possible and eventually we will do only good and be as infinitely & deeply loving as the Buddha! ♡
I’m wishing you much love & light today & always! ♡♡♡ Hugs to you!