Tag Archive | inner self

Life Lately & Creative Project

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So every so often I see those “Life Lately” posts on blogs and I love reading them so much. I love people and knowing what’s going on with them even when I don’t know them personally. I decided to incorporate one of those into this post! Yay! Lol ;-D

Lately…

Listening to: my taste in music never changes. Ever.   Same as it ever was. Oldies, country, sappy love songs, inspirational/uplifting . Also I just downloaded many more meditation mp3’s. And some are just creepy and had to be deleted. So yeah. No way.   And I recently created a Playlist on my phone of nothing but uplifting songs to inspire and help me.   One song constantly on my heart is LeeAnn Womack’s “I Hope You Dance.” I can’t get enough of that song or quite explain how deeply it speaks to me.  It’s one of my greatest resources that helps me with my suicidal/low/depressive moods.  And there’s another song I have been listening to by Rodney Atkins “If You’re Going Through Hell.” It’s about holding on no matter how much it hurts and keep on going. He sings about being in darkness and just when we feel as if we can’t get any lower, we sink to a new level of despair and desperation and it seems like everyone is out to get us, things are bad and go to worse seeming as if they can’t get worse. Then they do.

But we just keep going, going, and going and there are people who care and want to help. And eventually things start looking up.

And some Alice Cooper lyrics 

“We talk about this whole stupid world and still come out laughing ha ha
We never make any sense but hell that never mattered
But we’ll make it through our blackest hour we’re living proof” ~ Alice Cooper (“Department of Youth lyrics)

Watching: again.  Something that never changes. I do not watch TV. But I love when my dad watches “King of Queens” at night!   I love that show and even have the theme song on my phone.

Reading : Sarah Ban Breathnach ‘s “Something More” and just loving it.  She has this great “arts & crafts” idea I’m doing and I have some creative ideas swirling around in my head.

I have a blank page notebook and on the cover it reads, “think positive you are master of your own destiny.”. On the blank pages I’m writing positive quotes and song lyrics and gluing pretty pictures, quotes, and words out of magazines.   It will be my creative book of positivity! 😀

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Struggling with: so, lately I am having quite a few struggles. Been struggling with depression, psychosis (having some madd hallucinations and keeping me up at night and they are very vivid. That’s why I’m up so early now.  Currently they are auditory and visual. Sometimes I know I’m hallucinating and sometimes I don’t.   Usually it’s when I’m severely depressed that I don’t know til later. What really sucks is sometimes I feel the urge or need to answer the voices or things when they talk even when I know they aren’t really there…they are as real to me as an actual person..it can be annoying and terrifying.
it probably sounds so freaky to people who are “normal” but I promise I’m not a weirdo. Lol. I’m just a girl with a chemical imbalance.) two nights ago I found a meditation mp3 to increase serotonin in the brain and yesterday I meditated to it. It’s supposed to be sending an unconscious positive message to the brain. I do not know what on god’s green earth it was saying to me but when I came out of the meditation I was sickly and achy.   ???!!??

Whaaattt??!! Huh?! Yeah, serious headache and just a weird all around feeling.   Never again. Delete. Lol. I don’t know what’s going with this thing but I feel injured by it.

There’s a lawsuit right there! Lol jk! Not really!   I’m not money hungry and I know the person who created it has good intentions.  

Also, my phone’s auto correct. It’s just getting to me. It’s like a setting got changed and it’s over correcting.   It’s spelling things wrong and changing the versions of words to the same word but a different version. And my memory card is full and I can’t take new pictures!! Blahhh!! Now I have to save up for a new memory card!   And taking pictures is my life!   Well, a big part of it!  But it’s all good!  My phone really is an excellent phone.  I am blessed.

Loving: this Fall weather!   I love Fall.   And it’s finally beginning to feel like Fall and not Summer.  I love Philadelphia.
Also, I’m loving writing here, helping myself and others. It’s so great to have something positive to focus on.
And the positivity creativity book I have been working on. I have been feeling creative tendencies attempting to break through.   I don’t know why.   But I’m so inspired to write. Poetically.   Draw. Arts & crafts.   Dream even things I know will never materialize. I have this closed minded thing about me where I tend to not dream of things I think can never occur. That’s a big creative block and just dumb so I’m working on that!  Nothing is impossible really (except for things that literally are.) . I have no special creative talents and I occasionally get creative energy bursts and do all “creative” stuff I’m terrible at then I quit. But it’s good and fun to draw, write, paint, play… whether or not we’re good at it.  So I’m going to make it part of my everyday routine to get my creative juices flowing. 

I even have a creative meditation mp3 designed to help us tap into our creative side and enhance creativity.

It’s at meditationoasis.com

http://www.meditationoasis.com/

Here: http://www.meditationoasis.com/podcast/listen-to-podcast/
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They have some for free and some to buy. This one is currently available at no cost.

I would like to encourage anyone interested to get a notebook like I have and make it a fun positive creative notebook.  Write things like quotes, song lyrics, and words which inspire you. Draw & glue pictures.   All you need is markers, crayons, or colored pencils, magazines, scissors, glue, pens, a notebook, any arts and crafts stuff and your brain!   It’s fun to do and you can look at it later to inspire yourself!

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This beautiful quote is out of LeeAnn Womack’s wonderful song “I Hope You Dance.”. This song and this line have always helped me so much and always will. When I feel like giving up as if I’m about to succumb to depression/suicidal thoughts & urges, this often helps pull me back or keep me grounded.

“When you come close to sellin’ out, reconsider.” ~ LeeAnn Womack

Thanks!

Xoxo Kim

You Can’t Please Everyone

…. ..so you got to please yourself. ~ Rick Nelson

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May you soar on eagle wings, high above the madness of the world.”
– Jonathan Lockwood Huie

Just be you. Which means, live how you see fit for you, not how you think you “should ” live. As long as
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