Tag Archive | life lessons

The trouble with the rat race 🖤{confession session}

I don’t want some pretty face to tell me pretty lies 🖤

Trigger warning: ⚠️ body image/mental health/s*icidal ideation…nothing very graphic, just briefly mentioned, that’s not what this post is about, there is quite a bit about body image/talk though that could be very triggering to some, I would suggest not reading it if you’re someone with serious body image issues because it’s nothing positive or inspiring and is not even my experience, just me mentioning someone else’s experience with it

Censored words are in case I share on FB where we can get our accounts suspended or because the words can be triggering for someone with trauma history.

If I could go back, do it again, I’d be someone you could call friend, please, please believe that I’m sorry. 🖤

It’s a confession session!

This is one of the more unpleasant things about me most people don’t know about. I am APPALLED with myself for this.

I’m embarrassed to admit this, but I feel I want to put it “out there” for some sense of something, not sure if it’s to cleanse my conscience or whatever. Lol It is something that nags me on occasion. It’s something that was wrong on so many levels or in so many aspects. It’s something that I wish never happened and I feel guilty about when I think of it. It’s only when I think of it, not a general thing, and I don’t think of it a lot. But unfortunately I still have much of this fake relationship in writing online. I haven’t looked at our conversations for years after we ended our friendship and rarely thought about it. But one day a few years ago, I went back and skimmed through our old conversations and was APPALLED with myself. There have been occasions shortly after I revisited our conversations where it kept me up all night. After this, this experience has stuck with me and resurfaces in my mind now & again. I forgot so much of what I did til I read our messages. I cringe so hard.

Once something is out there, it’s out there. I wish I could delete the whole thing, the whole relationship and all evidence of it, not because it’s unpleasant or unkind or whatever but because it’s so fake and was never real. I don’t mind that my cruel messages are still out there because I felt that all sincerely when I wrote and sent it. The cruelty was real. But the fake stuff I wish was gone. Lol She told me she kept everything, screencaptures and all, of my cruel messages, and that she would keep it forever to remember what kind of person I am. I don’t think I would say I was a cruel person. But I did choose to be cruel in the moments I was. What I regret more though is the fakeness. The false flattery, the empty I love you’s, I need you’s, the meaningless gifts, the whole show I put on for ten years…

Don’t fear the enemy who att*cks you, but the fake friend who hugs you.

I was that fake friend.

I’m embarrassed about who I chose to be back then. But it was ages ago. It was 10+ years ago, and I was 20 something years young.

I recently was looking at writing prompts while in a creative mood, and one was to share something that could make us look like a bad person or something unpleasant/unkind we once did.

I thought of many years ago when I was in a ten year long ongoing frenemy situation with a girl I met as a teenager.

When I met her, I currently had no real friendships. I had kids to talk to at lunch in school and chat online with, once in a while walk around with after school. But they were casual friends, not really general friends or anything of substance, and never anything that carried out of the context of school. I longed for a real friend. I did have good friends for a while and loved them, but we had very different lifestyles, and I felt we were incompatible. At fifteen years old I chose to stop being an active friend to them. We talked online once in a while and saw each other around, giving each other hugs here and there, still, but no longer hung out in person. They were into drugs and criminal activity (but were the kindest people you could ever meet), I wasn’t into all that and just felt our friendship wasn’t going to really work out. I never judged them or anything, just couldn’t be involved with that. I was into watching movies and going to restaurants and shopping, playing board games and cards. My friends were into alcohol, other drugs, stealing, breaking into soda machines, cutting school, sneaking out at night, being delinquents….I did not care, but I couldn’t relate.

At sixteen years old, a casual acquaintance of mine introduced me to her new friend. We instantly clicked and became good friends. She was funny, outgoing, bubbly…and she was a “good girl” like me, never touched alcohol or a cigarette or cut school or anything. She loved clothes and makeup and shopping like me. We were almost identical in personality except she was outgoing and bubbly while I was quiet and reserved. She also cursed while I did not. She said things like hell and sh!t and damn and called other girls b!tches and s*uts (I began to do this just to impress her, and it felt so unnatural and wrong to me). She wouldn’t say f*ck though. She was religious and pro-life, she knew I’m an atheist and judged me for it. I did not use the word “atheist” back then but did not believe in the whole god stuff. She judged me for not going to church and not praying. To her, I began to pretend like I did believe in it to a point, so she wouldn’t think less of me. As adults, I pretended to be pro-life so she would think more of me. She did eventually have kids but at one point was told she may never because of health conditions and weight problems that could affect her heart and stuff. She said it wasn’t ok that women who are lucky enough to be able to have kids can just “k!ll them.” I pretended to agree. I would sign up for Pro-life stuff and make pro-life arguments to impress her, she said my debating skills for any topic absolutely amazed her, and she couldn’t imagine being that good at debating and writing. (I have been told this by teachers and professors and others all life long, so I believed her) She said sexual activity outside of marriage is wrong and judged women for it. She said it goes against “god.” I disagreed with her on all this but just played along. She wasn’t homophobic or racist so there’s that. Lol She liked girls too.

At sixteen years old, we quickly became best friends and already after only a couple weeks of knowing each other said we would be close friends forever, never losing touch. We made plans for a future together. I remember us sitting on a bus together planning on taking each other out to celebrate when we got our first grownup jobs, she planned to have me in her wedding as her bridesmaid or maid of honor with her sister (I never planned to get married but told her she would be my maid of honor if I did along with my sister) and to tell me first when she had her first kiss. We even planned to be roommates in the future. At this point I genuinely believed we were friends.

We hung out together for hours after school and took the bus home together everyday. We had the same sense of humor and interests. We met up on the weekends, often with other girls, going to movies and shopping malls. I loved it and felt like I finally had a true friend, someone I could relate to. I loved our sister-like friendship. Something about her always rubbed me the wrong way though, something I couldn’t quite put my finger on. I was able to just brush it off for a while because she was a lot of fun, and I could call her friend. But there was a resentment brewing beneath the surface. She was extremely judgmental and jealous just in general.

After not very long, I began to see some red flags but ignored them. My mom noticed before I consciously did. She told me the girl wasn’t a true friend. But she was my closest friend and so much like me, I wanted to overlook anything wrong she did. She was so fun. And she’s the one who held our whole friend group together. We were all friends but more friends with her, she was the “leader.” (I have had a few friend groups like this, and unfortunately if we have a falling out with the “leader,” the rest tend to take that person’s side. ) The problem was, I wasn’t genuinely overlooking the red flags, I was taking notice and secretly harboring resentment. I wasn’t genuinely letting it slide but tucking it away and keeping inventory.

That resentment began to seep into my words and actions and gestures and saturating my motives, in discreet but still destructive ways. Gradually, it molded me into someone else when I was interacting with her, someone who looked like me but wasn’t. Even in the encounters where we just talked about our mundane day or whatever mood we were in, even in my most honest moments, there was an underlying fakeness, a secret agenda. Even my truths were laced with deceit, fabrication. I saw it all as I looked back through our years worth of conversations. No one else would notice, but I know. I saw the show-offy underpinnings, the secret selfish agenda, the exaggeration, the shock value…Even when everything I said was true, none of it was really true. It wasn’t genuine.

She struggled with body image and low self esteem while I did not. Her body was her biggest insecurity. And I think this is why our friendship ultimately did not work out. I noticed how her attitude relating to me would change for a while if I wore a short shirt while we were out together or if I wore short shorts during girls movie nights. She would tell me as adults not to ever be alone in a room with her husband and not to ever hug him (her husband never looked at me that way, and I am not into men{she did not know this back then, I never told anyone til many years later}, even if I was I wouldn’t go for a man who is already taken, I chose to sink low back then, but even I wouldn’t sink that level of low lol). One day the girls and me were in the kitchen with her man while she was in the living room, the girls all walked into the living room while I stayed helping with food in the kitchen (before she told me not to be alone with him), and she ran so fast into the kitchen and escorted me into the living room. She would ask how I got my body to look like it did. I wasn’t sure exactly what she meant. I never did anything, it just looked that way naturally. She wore loose large clothes trying to cover her body and said she felt unsexy in clothes like that but that she felt very self conscious if she wore more revealing or tight clothing. She was also very jealous of my long hair. Her hair wouldn’t grow longer than her shoulders or it did but looked unhealthy or something and had to be cut. Basically she couldn’t have hair much longer than her shoulders and wanted it very long. She frequently told me I don’t know how lucky I am to be able to show my whole body in pictures and have hair almost to my hips.

Throwback to when I was young and my hair wasn’t damaged by the sun – I work outside now for seven years, n it takes a toll on my lovely locks
Another throwback! 💕
Throwback 🖤 I look mostly the same now (see first picture of this post above) but a bit older and hair not as long because of weather damage working outside

She would look at me in disgust when I wore short shirts or shorts and then make remarks about something not looking good on me, a certain color not being my color or an accessory not looking right. Back then, belly chains were a thing, thin chains that would go around the abdomen and hang down a little bit, with like a cute butterfly or heart or flower charm almost like a necklace but around the waist. I wore those with belly shirts, and was told by her they don’t look right on me. She tried to wear one, but it wouldn’t fit around her waist. So she tried to make me think they weren’t good on me. It did not work and only provoked resentment in me for her. But I suppressed it because I wanted her as my friend. I also had my bellybutton pierced at sixteen years old, and she told me I did not have the personality for that and that people would get the wrong idea of me. She said only a certain kind of girl had a belly ring, and I wasn’t that kind of girl. In school and when we would hang out right after school, she would only see me in my school uniform. But on the weekends and evenings if we hung out, I wore my regular clothes and stuff, and it would trigger her. My mom said she was super jealous of me just by what I told my mom. I never believed my mom til I saw years later. With my intuition, I knew something wasn’t right though, all along. She wasn’t a friend.

If I would tell her something unkind someone said to/about me, she would say “Well she has a right to her opinion/can say whatever she wants.” Not long after we first met as teenagers, we brought Christmas cards/gifts to school for each of our friends. She gave them each one except me then claimed to have forgotten to get me a gift or write me a card. She pretended to feel guilty and kept saying sorry. I kept saying it was ok. I believed her back then but years later realized the truth after stuff like that continued to happen frequently through the years. I was disappointed back then but not angry. It’s not that I wanted a gift or card but disappointed that she wasn’t thinking of me. I remember the feeling, a feeling of her not caring about me enough to remember but caring about all our other friends. None of the others were left out, and we were even closer to each other than to them, she always said she felt closest to me than anyone, even closer than her actual sister. As adults she told her husband everything important first then me second then everyone else, even her own family found stuff out after me. I would have felt so honored, but my intuition told me something just wasn’t right all along, and I ignored it. An honest mistake is ok, it happens, and in some cases it truly doesn’t mean someone doesn’t care, someone can slip and leave someone out, I probably could. But she intended for me to have this feeling. And that is a big red flag. When a friend or family member intentionally tries to make someone seem unloved, not cared for, abandoned, forgotten, that is a big red flag. That was probably the first red flag. And I did not see it. I totally believed she meant well. In fact, I actually felt sorry for her because I truly believed she felt guilty and sorry, and I thought my card and gift to her probably added to that guilt.

She wouldn’t let me in pictures when we all took pictures together. She would stand in back of the other girls and not let me in at all. She would tell me she was embarrassed by her appearance/weight especially when people saw us together. As adults, she shared many of her wedding pictures online, and I was in none of the ones she shared. The only wedding pictures of hers I was in were ones that family/friends of hers shared. There was a group photo of us all hugging that someone took with her phone, then she asked me to take one of her and the girls all hugging, basically the same photo but with me not in it. That’s the one she shared on her own account, the one I took, without me in it. She wrote something about being thankful for her best girls and thanking them for being a part of her big day, tagged them all in it, leaving me out. There were also pictures of her hugging each of her closest friends/sister/sisters in law, individually, and she put each picture on except the one with her and me hugging. I was not one of the bridesmaids, just received a very last minute invitation as an afterthought. So it makes sense that some pictures would just be the girls who were in the wedding. But not one picture had me in it even pictures with others who were not in the wedding. (And I graduated college that year and spent all my cash gifts n gift cards to me by family as graduation gifts on her and her man, bought them house gifts, bought her jewelry, and gave them cash because they were poor, they would have me paying for all the food ordered during hangouts at their house, n my money would go missing out of my handbag during sleepovers and even at mutual friends’ houses, but that never happened at the mutual friends’ houses when she wasn’t there)

I did not see this in a compassionate understanding way, I made it about me. That she wasn’t including ME, that she was being a terrible friend to ME, that I was left out, poor ME. I do think it’s toxic to a friendship how she handled it, she could have communicated and straight up said she’s sorry but too self conscious to share pics of us together. Even if she did though, I probably wouldn’t have handled it well and still felt abandoned and excluded and angry. If I had a friend who did this today, I still would see it as toxic and cannot say for sure if it would put a strain on our friendship. It would look like she cares more about image than friendship. But I would understand to a point and not make it all about me. I wouldn’t passive aggressively post pictures of me in skinny jeans with low cut shirts and captions like “Thin girl with big boobs” just to get at her like I did back then. I would consciously try to feel compassion more than resentment even if I chose to distance or I would communicate and say how it affects me and our friendship and see if we could work it out or have to distance or even if I could just s u c k it up and still be close friends but with proper communication. I can see both sides, it has to be really challenging to have such low body image and be around women they see as much prettier. But it also s u c k s to be on the other side and not be included by someone supposed to be our friend all because of jealousy, image, and appearance. There is an adult way to handle it, and communication and boundaries are crucial. The problem by that point though was that I already stopped liking her ages ago, our friendship wasn’t worth salvaging. All these little things added up and culminated to me having no positive feelings for her at all, just wanting her to allay some lifelong insecurity, like when someone doesn’t love someone but loves the idea of them or their relationship with them.

She frequently told me that I was the “hott one” of the group and that she wished she had my body and my confidence. I would reassure her she was beautiful just the way she was. One Summer day at seventeen years old, a group of us girls were clothes shopping and trying on clothes in the changing room, we would all come out and show each other what the clothes looked like on us. There was this really skimpy outfit we all liked, made really tight and small, a one piece outfit with the back exposed and boobs showing a bit and cooch!e cutter shorts. I don’t completely remember it but something like that. She said this outfit won’t fit any of us so don’t even try. She said none of us had the body for it. We tried it anyway except for her. It couldn’t fit any of them in any size but did fit me, and I did in fact have the body for it(still do). I came out and showed them it on me. They all said it looked really good on me. But she said I looked like a s*ut and that people would get “the wrong idea” and that I shouldn’t buy it. So I put it back. After that, I noticed more subtle remarks she would say to/about me that were meant to get at me but could easily be brushed off as a joke or as her trying to “help” me. I always let them slide. She made remarks frequently that I look like a wh*re in my clothes and make-up (this worsened as we became adults) and that no wonder men flirt with me everywhere, that I seemed like I was “asking for it.”

Whenever we knew/met a man who liked me, she told me it’s only because I look like I easily put out. She constantly told me I should “cover up” and not post pictures with my full body showing. She claimed it was for my own good. She would also tell me she wished she could dress like me and not feel self conscious. One day she did wear tight revealing clothes, and her own mom told her she did not have the body for it and shouldn’t dress like that. It made her feel even more low about her body.

She made comments that my hair was ratty looking, that my nail polish was always cracked and I was in desperate need of a manicure… If I would get a manicure or fix my hair up or anything, she would make a remark like “Finally” or “I see you finally decided to fix yourself up…” Then follow up with something like “You know I’m only playing” or “Just saying. Our friendship is strong enough so I can be honest when it’s needed.” I totally agree that true friends should be able to be honest when necessary even if it’s not pleasant or is awkward, and I can totally take a real joke. But this wasn’t like that. It was intended to undermine my self confidence and make me self conscious or think I don’t look presentable to others. This may seem obvious like why still be her friend, but it was done in a subtle way thrown in with a bunch of “I love you so much like a sister, you’re my closest friend, I tell you everything more than anyone else…” Sometimes I would stop contacting her for a while when I was really ticked off, and she would send me a bunch of messages all day saying please don’t be mad at her. So I would write back that I wasn’t angry, just busy.

She would frequently host girls nights out, sleepovers, movie nights all kinds of stuff with girls we both knew and not tell me til it was over then act like she forgot. Just like with the Christmas card in high school. It carried into adulthood. Sometimes this would trigger depressive episodes in me. Her and her husband were big horror fans, like me. I saw a horror movie back then that is not very well known but really good. Don’t remember it now. I knew they would love it and sent them it in the mail as a surprise gift for their wedding anniversary. She sent me a thank you message, and we mentioned how we’ll get together and watch it even though I already saw it. We loved watching movies together and commenting on what we were watching throughout the movie. Next thing I’m getting messages about a girls movie night where the girls got together to watch the movie I bought her, and it was so fun. Without me. Rubbing it in how much fun they had and how much they loved it. There were a few occasions I bought them a movie or let them borrow mine (back when dvd’s were a thing) and they had movie night at their house watching those movies without me. I frequently mentioned that I would love to be part of their get togethers more often and was always told I would be invited to the next one. And wasn’t. I admit that this is something that still affects me now, emotionally. It can be difficult sometimes not to internalize it, particularly because I have had this happen at different stages of life with different friend groups, even as an almost middle aged adult. It’s not about me personally, just how people are, it’s unfortunately common, bullying, ghosting, breadcrumbing, exclusion, at all ages. But it can be easy to take personally. I’m not perfect, myself. I haven’t been the perfect friend. But I’m not someone who is generally toxic and don’t do anything that warrants this.

When I went to college, the other girls still saw each other frequently. We lived close enough that I could have easily met up with them. But she wouldn’t invite me then would call me and tell me all about the fun they were having together. She knew I had an insecurity about being excluded and stuff because it happened to me as a younger teenager by other girls (this is what triggered the initial onset of my depressive disorder). When I first went to college I had no new friends yet so it was important to me to keep in touch with her. She rarely called me or responded to my messages/phone calls to her. Eventually I got new friends who were actually friends, not fakes. But I still wanted her because she was my longest friend and the closest I had to a childhood friend, also I always wished I had a sister-like friend. Most of my new friends were men, which is still enough to fulfill my social desires/needs, I just wished I had a best girl too. I had women friends, just not exactly like that. I have had this insecurity about wanting a friend since we were kids. I thought that would make me more whole and mean I’m more loved. So even though I loved my newer friends and knew she wasn’t a real friend, she could fulfill something in me that they couldn’t. And my new friends all had childhood friends they still kept in touch with. I felt excluded like I wanted one too. I was the only one in our friend group who had no real friends outside that group. So I tried to force a friendship with her that just wasn’t.

Through the years, after high school, sometimes we would see each other frequently and sometimes not much at all. But we never lost contact completely. I was the one reaching out to her much more frequently, and she would say she was so glad to be back in touch after months or sometimes almost a year. She knew about my insecurity about feeling I need an old friend since we were young and would rub it in that her and the other girls we were friends with still see each other frequently since high school and are like a group of sisters. She knew this would just k!ll me inside. They were not in on this with her, she’s just like the one who kept the friendship group together. We were all more friends with her than each other, and most of the hang outs were hosted by her and her husband at their house. Her husband also had nothing to do with it. He was very quiet, meek, socially awkward, introverted, she “wore the pants” in the relationship, and he just went along with everything. I always knew me being excluded and all the remarks and insults and all were all her, not any of them. None of them saw it like I did. Sometimes they even asked me why I wasn’t at some of the friend gatherings. Or they would ask me if I was going to one coming up that I never even knew about and would tell them I wasn’t asked to go, and they would say “You never told Kim,” and she would say something like “oh I’m sorry, I forgot, of course you’re invited!”

I developed resentment for her through the years. It was building up all along, but I just ignored it. I wanted the image of a sister-like friendship since childhood/adolescence. Our friendship became even more passive aggressive on both our parts. We mostly kept in touch by e-mail and phone through the years, but eventually I decided to find her on social media and contact her after almost a year of not seeing/talking to each other except a phone call/hang out here and there. I sent her a message on FB saying something like remember me, we used to be friends. I was saying it in a passive aggressive way but in a way that could also come off as me being friendly and playful.

I remembered her years ago saying she needed to be needed by a man and friends. So I pretended to need her, pretended she was all I had, just because I wanted a girl friend since we were young. Even though I currently had true friends. I did not have a long-term friend or a sister-like friend and tried to force her to be both. Not “force” like control her, she went along with it, just tried to force something that just wasn’t real.

I acted like someone I wasn’t with her. I used language/words/cursing/phrases that I don’t naturally use and acted so clingy and needy just to keep her as my friend and impress her. I have many old conversations with her that a while ago I read through after not talking to her in years and throughout reading I would think “Da fuq did I write?, Da fuq did I just read?” 😆 I cannot believe how fake I was just to get someone I did not even like to like me. I trash talked all my true friends to her, trash talked my family, my coworkers back then (she did the same with hers), everyone I knew, just to make it look like she was all I had. I told her any problems I had and often exaggerated them to look needy. But at the same second I wanted her to be super jealous of me. So I also often would rub stuff in to try to make her jealous. When I would see her post about hating her body and wanting to lose weight, I would post pics of myself right after in a short tight dress or swimsuit. One night she posted that she ate too much and felt so bloated and ugly and was getting ready for bed, I told her she was so beautiful (I was faking the kindness and was secretly taking great satisfaction in her ordeal, I suspect she knew the truth, we knew what each other did), and then after she went to bed, I got all dolled up and posted a picture of me in a little black dress with stiletto heels so it would be the first thing she saw when she woke up in the morning, I knew her biggest insecurity was her body like she knew my biggest insecurity was not having a true long-term girl-friend). She did stuff like this to me too. She would frequently post about her group of girls who were like sisters and her childhood best friend she doesn’t know what she would do without and how often they all see each other. I knew them all and was rarely invited. One day I posted about an argument with my mom, and she posted about the amazing day she had hanging out with her mom. Another day I posted that I wished I had an IPhone but did not have the money. Next thing she was posting how much she loves her iphone and how she uses it all day to text her best girls, who also all had one, who are like sisters. So I took pics of myself in a bra and tight low pants and posted them. 😆 We knew exactly what each other was doing. One day I told her my closest friend other than her was on vacation and I was in a depressed lonely mood (this was true), and she said something like aww I’m always here for you, I love you so much like a sister. Then later that day all the girls were together for movie and game night all loving each other like sisters, and I wasn’t invited. So I asked my dad for his credit card to go shopping and posted something like “Going shopping with Daddy’s credit card” and then posted all pictures of me in my skimpy new clothes & heels for her to see. She commented on some of the pictures with her subtle insults saying my hair can use a comb or be careful because men will love those s*utty clothes. And next thing I had trolls (her using different accounts) calling me an ugly s*ut and stuff.

We would write statuses about each other but act like it wasn’t about each other, we both knew it was though. I would write about “this jealous b!tch who is so jealous she can’t see straight,” and she would write about this “stup!d stuck up b!tch who thinks she’s something,” or we would write about fake friends. Then we would ask each other “Is this about me?” Then our responses would be something like “Omg, no! It’s not about you! Omg, I love you like a sister, you’re the best friend I have…! How could you think it’s about you?! It’s just some girl at work.” 🤣

She also did creepy things online, making fake accounts and sending strange e-mails under different addresses, there was this thing back then to play a joke on people where it looks like a different e-mail address/phone number sent an e-mail/text, but for some reason the person’s real e-mail address/phone number would show up at the end, it made no sense since the point was to pretend someone else sent it. They never said that would happen. My sister tried to play a silly joke on me before, and I knew it was her because her real contact info showed up. My sister never knew that would happen. My sister and me would receive strange texts and e-mails with links to spam and viruses by an unknown number/e-mail address, but the friend’s real e-mail/phone number/name would show at the bottom, she never knew this would happen. I would also get strange messages by people online I’m sure were her. She would use names very similar to hers. I was always getting trolled and called a s*ut on my pictures by people who talked how she did, with names similar to hers. Sometimes she as herself would argue back with them saying “Stop talking to my friend like that!” Then ask me in person if I saw her defending me online. Lol She would even remember the names of the strange people trolling me when I wouldn’t even remember. One day in person, I said I have two new trolls now, and she automatically knew their names, both of which had the same/similar initials/names as her name. She also made an anonymous Twitter account to trash talk her family and friends. She used a fake name and told my sister what name she used. It was a name with her real initials. Just like the trolls on my account.

We would write some very messed up things to each other, she would write that she’s getting ready to cut herself with her razor blade, and I would write that I’m getting ready to drink bleach. We were messed up lol I admit it gives me a good laugh thinking back 😂

We had a falling out in the end and stopped communicating for good. I sent her the most vicious insults I possibly could come up with, drawing on her deepest insecurities and worst fears, including that her husband was going to leave her for a more beautiful woman (this was her biggest fear of all, she was obsessed with it, she told me she couldn’t stand summer because all the women were out in revealing clothes and she knew he saw).

I said something like get off your @$$ once in a while and take a walk to somewhere other than the fridge (she frequently complained that all she did was sit on her sofa all day and eat and get bigger and bigger)…and a bunch of other toxic stuff, it was mostly just regurgitation of her own criticism of herself. It’s a vicious thing for a woman to take another woman’s insecurities that she shares with her and throw it in her face later. This was very uncharacteristic of me and not something I have ever done again. We tried to drag each other down as low as we could take each other. And maybe one of us won. Maybe one of us was lower in the end than the other. Maybe one of us was sitting around lonely and depressed feeling like a loser who who has no real friends, a loser who always gets excluded because of being unworthy of sisterly love, and maybe one of us was sitting around self loathing feeling like an ugly hag whose husband is going to leave for another woman, a more beautiful woman. And maybe today, there are remnants of those insecurities lingering about, hovering in the distant corners of our minds, tucked away, just waiting to resurface at any given moment. Yay us, we succeeded. And what did we accomplish? What did that make us? A wonderful amazing person because one of us made the other feel like an unworthy friendless, loveless loser and one of us made the other feel like a hideous slob?

A rat is a rat is a rat.

I only did all this because of what she did first. But there is no justification. A better person wouldn’t have done what I did. A more evolved person would have proacted, would have communicated or distanced and set healthy boundaries, not reacted by sinking even lower. I held the philosophy “When she goes low, I go lower.” An emotionally healthy, emotionally intelligent, mature, well rounded, honest person would not have done that. A true safe person would have been true and safe even in that situation, not allow someone else’s actions to influence who they choose to be. My youth contributed but was no justification. Today, I am not that girl. Since then, I have had other friends who have done similar things to me, and I had the chance to react like I did back then. But I chose not to.

All the years of resentment that were building up all along that I kept bottled up exploded and overflowed. A while later she came back and tried to get back in touch, but I ignored her.

After cutting her off for good, my mental health became so much better. While it was going on, I did not realize the extent to which it was affecting me having her in my world, not just what she was doing but my reaction to it. It was unhealthy me pretending to be something I’m not, trying to always make her jealous, trying to always put on a show for her. The whole thing was just toxic. I began having less depressed moods and became happier overall after ending contact with her. She convinced most of our mutual friends to unfriend me also.

Every once in a while through the years, even now, something happens that really seems like her. Someone tries to hack my accounts or sends me weird messages. Stranger women who I can tell are fake write to me on all my pictures and stuff and friend request me. They’re all the same kind of women, conventionally beautiful, dress in revealing clothing, don’t have many FB friends or much content. I just have a sense that it’s her, using photos of other people, and know she did do stuff like that before. I’m surprised that she’s still playing games at nearly forty years old and with kids of her own now.

I think she really did love me, but her jealousy and mental health problems got in the way. I was only like that because of how she was to me first, but I think I was even more fake than her. I couldn’t stand her, just wanted the image of that friendship. I was even fake sometimes with other people if I knew she was watching, just so she would be impressed or whatever. I think she really wanted me as a friend but did not know how to show it. I was 20 something years old back then, still old enough to know better, but my youth influenced me to act that way.

It’s definitely not something I would do again. I could not imagine having that toxic relationship now or being that toxic to others and myself. Ten years of that nonsense. Wasn’t worth it. I’m embarrassed about how I acted.

I no longer have resentment for her and hope she’s doing well in life, but I wouldn’t be her friend again or respond if she ever messaged me. It was never a genuine friendship. It was built on insecurity and fakeness and neediness and clinginess. It wasn’t a friendship gone wrong but never one at all. Even if we are both all grown up now and much more mature and would never do that again, I have no interest in her. I just think that all is better left in the past.

The trouble with the rat race is that even if you win, you’re still a rat.

I hope you are having a beautiful day or night wherever in the world you are!

Xoxo Kim 💕

Perfection 💜

I’m Beautiful – Bette Midler

“Well, I woke up one morning
Flossed my teeth and decided
‘Damn, I’m fierce!'”

There’s a movie I watched recently, called, “A Perfect Ending.” It’s about a wife who is not in a happy marriage with her husband. They were never truly happy together and she never felt passion in their relationship.
There are lots of sexual scenes in this movie, just in case anyone (sex repulsed asexuals, for example) needs a content warning. And some of the scenes seem to involve BDSM(very brief and hazy scenes if I remember correctly). There is nothing wrong with this; it’s all consenting adults. But anyone who has been traumatized in any way may be triggered by any scene that appears to be an assault scene even if it’s not. For anyone who doesn’t know, BDSM(Bondage, Discipline, Sadism, Masochism, Dominance, Submission ?) , is an activity that some people like to do where they tie each other up or one ties the other up, and scream and stuff, hitting and strangling may be involved, usually for sexual purposes, but some people like to leave the sexual aspect out and just hit/strangle each other and stuff(or one hits/strangles the other) just for thrills without the sexual aspect. lol It’s all consensual so it’s all good! If I was going to do that, I would leave the sexual out of it. lol They may be couples or groups of people involved. They can be any genders. If I was going to try it, I would choose a woman to be dominant over me. I could never hit her or strangle her even if she wanted it. I don’t have it in me. I don’t want to be hit either though. Or choked to death. lol But I would take it before I would dish it out. They have a safe word that gets the dominant person to stop the strangling and stuff. It’s something that is not “No, stop, don’t” because they scream those words to make it feel real. So when they really want someone to stop, they have a word they say. I don’t know much about BDSM at all, just a very limited idea. People into BDSM are just ordinary people with a kink; any kind of person can be into it.

Hopefully, I am not saying anything disrespectful or completely inaccurate since I am not very educated on the topic.

Some people get a thrill out of inflicting pain upon a consenting adult or being the target of pain inflicted by someone else. Like I said, nothing wrong with it; whatever floats your boat as long as it’s all consensual and adults. But someone who has actually been assaulted before or experienced any kind of trauma may be triggered seeing someone tied up and screaming even if the people like it and are consenting. Our brain can’t tell the difference. And it does look scary.

Anyway, this movie is not about that at all. There is just like one or two very brief scenes I think, involving it. So just a heads up!

And there is one scene I don’t understand. It is a flashback or memory that looks like an actual assault scene(not real, of course, but real in the movie, not BDSM) , just in case anyone needs a trigger warning.

The movie also involves terminal illness. When I struggled with health anxiety for six months in 2019, I could not watch movies involving cancer. My health anxiety started out as a horrific irrational (irrational because I obsessed almost every second of every day for six months and had no true reason to believe I was sick) fear of melanoma then turned to fear of all cancer in general. Someone in the movie has terminal cancer and dies at the end. It is made clear in the beginning that someone is sick and is running out of options but we do not know who until the end. We just hear a doctor talking and see pill bottles and a cemetery stone and a casket with flowers in different scenes. We also see a paper saying someone has malignant melanoma that has metastatized(sp?? I dont care to look up the spelling) and is inoperable.

I won’t give away any very big spoilers but if anyone wants to watch without knowing anymore details, skip this post for now!

Mini spoiler warning
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The wife, who is very rich, financially, mentions to her friends that she is not and has never really been in love with her husband of many years. She only married him because she was a single mom of a toddler and wanted security. She mentions that she wants passion like they have in their relationship and sexual pleasure, which she has never experienced. So they suggest that she gets a callgirl and hooks up with her. They think maybe she needs a woman; they are certain that women are better lovers than men. lol (I wouldn’t know but sure they are right! 🤣😁)

(Also, I know not everyone is either a man or a woman – there are some who are non-binary or a combination of male, female, or other…In the movie they were talking about men & women though so that is why I only mentioned them. I’m not excluding anyone)

So she gets involved with a much younger and stunningly beautiful callgirl. At first it’s meant to be strictly bussiness. The woman pays the other woman for sexual pleasure and the other woman gladly accepts the money. But they soon fall madly in love with each other and it’s no longer about business. The callgirl, Paris, quits taking on other clients and wants to stay with this one woman, whose husband has no idea she is cheating. Her husband has never tried to make her feel loved and cares much about appearance and perfection. The wife has felt very insecure for years.

The younger woman, Paris, is very loving and wise.
There is a scene where the two women are laying in bed together and the young woman is stroking the older woman’s skin. She reaches for her stomach and Rebecca, the other woman, stops her.
This is a brief and beautiful conversation they have during this scene, packed with wisdom.
Rebecca: “Don’t; I hate my stomach. I haven’t been to the gym in way too long. I used to have a pretty good body before kids and menopause. I never looked like you though. Wow.
Paris: (Referring to her own physical beauty) This, this doesn’t mean anything. Rebecca.
Rebecca: I hate that I did this. (I think she’s referring to a body modification, maybe implants, but not sure)
Paris: Why did you?
Rebecca: It was a birthday present from Mason. He loves perfection. It’s sort of the one thing we have in common. I’ve spent my whole life trying to be perfect. I never felt good enough, or thin enough, pretty enough, smart enough.
Paris: All of the things that make us not perfect are what make us so perfectly who we are. That’s who you are, Rebecca. Perfection.

Isn’t this beautiful? A great reminder to us all!

It’s a sweet & beautiful love story if you ignore the fact that she’s cheating on her husband. lol Not that this makes it ok but her husband is not the best; he’s not very loving to her; their marriage is stagnant, and worst of all, he does not think of or treat her daughter as his own even though he brought her up since she was a baby. He only regards the younger brothers as his since they are biologically his. I would leave him just for that. If someone is important to us, I believe their kids should be too. If I have a friend with kids, I love her kids automatically. Also, I don’t have much experience with human children but I cannot imagine bringing up a child and not loving the child like my own and regarding the child like my own. I’m a pet nanny and I love all the furballs like my own n they are not mine in any way at all.

I love the character, Paris, the callgirl. She’s intelligent and wise and sexy and confident. She’s also compassionate. She experienced something traumatic and devastating, previously. Some may have a serious issue with her since a married woman is cheating on her husband with Paris and Paris knows she is married. But if you can forget that little detail, you may just fall in love with her. lol 😍

Whenever I watch a movie that is especially packed with wisdom or has a scene in it with a wise or beautiful message, I love to share!
So the message here is we are all beautiful, especially because of our flaws and perfect because of our imperfections. And while the physical beauty of a person is pleasing, it is not important and actually means nothing.

This does not mean not to get all dolled up or cosmetic surgery if we want and not take pleasure in someone else’s or our own beauty, just that there are more important aspects of a person. Of course beauty, hair, makeup salons are all good! I love looking at beautiful women and I follow many fashion and makeup accounts! But I know a good personality, a loving heart, is more pleasing than a pretty face or banging body. Also, more potential to be longer lasting.

I hope you are having a beautiful day or night wherever in the world you are! ❤

Xoxo Kim

Actions speak…❤

“Now I wanna tell you of a great love
It will light up
It will surely light up darkened worlds
If you just believe
Stoned love”

Stoned Love – The Supremes

There’s a man I was trying to avoid when I was out for work. I have nothing against him; he’s just not good news. lol Today, when I saw him, I turned around and began going a different way and he began yelling to me loudly, “Well fuck you too you fucking conceited bitch!!!” and he was yelling a whole slew of other insults at me all the way up the street. Strangers were turning to look at us.

I was very amused. And also very inspired by the word “too” in his one sentence “Well fuck you too…”

I never said “fuck you” to him and was not even thinking it. I was merely trying to avoid a less than pleasant encounter. As we can see, I did not succeed! I probably provoked an even less pleasant one than if I would not have turned to run!

The way he said “too” made it seem like I said it first. And maybe I did even though it was unintentionally and not verbally. We “speak” in ways that are not always verbal/language. Our actions say things just the same. And we may not always realize what our actions are saying to others or to what extent.

Turning my back on one of my brothers in this life/another sentient being, no matter the reason, is not very kind seeming or very pleasant to the one it is happening to. I was not trying to be unkind but was also not even thinking of being kind either. I was not thinking of the man at all. I was thinking of myself wanting to avoid something I thought I would not find pleasant.

What could I have done better? I could have looked at him and smiled and maybe even said hello, then be on my way. I could be very wrong but he does not seem to be the kind of person who would appreciate a warm smile or friendly hello. But I do not know him at all and this is pure judgment on my part. And even though it’s a completely neutral observation, based on things I have seen about him previously, not a negative judgment, who am I to judge at all and act on it in a less than pleasant way? For all I know, my friendly smile or warm hello, may inspire happiness in him, maybe joy, or a feeling of being accepted. He seems to be generally very unhappy and seems to have a difficult life. I have seen him have outbursts on people before for not doing him favors when he asked. And even if my smile and hello would not touch him for the better, the point is just to be loving and try. It puts positive energy out into the uni-verse. We can never go wrong with an act of kindness even if it is not received or appreciated as we intend or hope for.

There is nothing wrong with avoiding people we do not wish to encounter. It’s just we can still be mindful & kind about it. And there may even be occasions it’s necessary for our safety, to avoid someone. This was not the case here though. I don’t think he’s a dangerous man, just not the most pleasant seeming.

As he was yelling, I was laughing and thought about turning around to smile at him and show him I have nothing against him, that we’re in this life together. But I was afraid my laughing and amused smile may be misinterpreted as arrogance or me mocking him. He already perceives me as conceited. I am just someone who is very easily amused. I laugh at everything. It was not about mocking him or not caring about his unhappy situation. It just seemed funny yelling at and cursing someone out in public and a bunch of curious strangers turning to look. How dramatic! But he doesn’t know that. So I kept going. My back stayed turned on him as he slung all the insults he could come up with.

But this interaction reminds me to be more mindful and loving not only with my words but with my actions, even when there is something I wish to avoid. Our actions say things to each other. I wasn’t truly trying to say “fuck you” but my action did say something very unpleasant. It said something like “I want to avoid you…you’re not worth my time…I would rather not deal with you today…I don’t care to see you…” so basically yeah, turning my back said “fuck you.”

Just that one word that he uttered to me, “too,” said so much to me. It holds so much wisdom, he may not have fully, consciously realized but he did realize to some degree. In this moment, he was wiser than I was. He was letting me know that I said so much without saying anything at all.

“What would you do if my heart was torn in two
More than words to show you feel
That your love for me is real” ❤

More Than Words – Extreme

I’m so very thankful for the life lesson. Imagine how many people will be touched for the better, in the future, by the wisdom he revealed to me. It’s really true, anyone can be our teacher if only we let them. A seemingly difficult person, a loving person, a child, a homeless person, an animal, an insect, an old person, any situation…Let us be alert in each moment and interaction, with anyone, and welcome any bit of inspiration and wisdom they offer us.

And let us be more gentle and kind in our words, thoughts, & actions. They touch others for better or worse. Let it be for the better. Let’s smile at each other more, say hello, make eye contact, acknowledge each other, and validate each other’s existence, be more welcoming of one another, even those who may seem unpleasant or difficult. It doesn’t mean we have to hang out with someone for an hour, go over and have a chat, or become close friends. All we have to do is look at each other and smile. 🙂 Let our actions say, I see you, I love you, I acknowledge you, I hear you, I am you, we’re in this life, in this love together…❤

Thank you, Brother of mine, for your life lesson. When I see you again, I won’t turn my back.

Much love & light to all,

xoxo Kim ❤

Krampus👹🎅💚🎄

“On a cold winter night much like this
It was almost christmas but this christmas was darker, less cheerful, but i still believed in Santa, in magic, and miracles, and the hope that we could find joy again.
But our village had given up on miracles and on each other. They had forgotten the spirit of christmas, the sacrifice of giving, n my family was no different. I tried to help them to believe again but we were no longer the loving family i remembered. They too had given up. N eventually so did I.”

I love Christmas, the whole holiday season, and scary movies! Krampus is a combination of both! Very Christmasy but also scary. There is something about the concept of Krampus that I find to be inspiring. He is supposed to be an ancient spirit who comes to inflict punishment upon those who have lost their Christmas spirit or those who just don’t care about the goodness of the season. Even though he is evil, he’s like a reminder to never stop seeing the beauty in the holiday season.

If we give up on love, lose hope, have a cold, stingy attitude, not welcome the beauty around us, we may not be punished by an ancient evil spirit but we will be punished by our own head/mind.

I am in the Christmas spirit all year long and especially when it’s the actual holiday season!
I am all for the decorations, the happy holidays & merry christmases, the snow and holiday songs, the sappy movies, the giving, the cafes with all the seasonal flavored lattes and hot cocoa, cookies, candles, the cold, the early nightfall, fireplaces, cozy pj’s; Im all decked out in Christmas pjs and leggings and shirts.

I have always loved the bell in the Krampus movie! It’s the bell he leaves after he snatches non-believers/bah humbug people into the underworld. This year, I ordered a replica of it! It’s just like the one in the movie! At first I wasnt sure if I would get the Polar Express bell(Polar Express is a cute, inspiring, family/kid oriented Christmas movie about never stopping our belief in Santa Claus n never losing the Christmas spirit so sort of similar to Krampus but without the evil spin lol) but decided to get the Krampus one because I love the horror aspect of it and love that the Krampus bell has his name on it. And it looks ancient! I love the German pronounciation, the way the grandma in the movies says it, like Crumb-pus, like a crumb of food. I think most people say it like Cramp-us, like a leg cramp. Lol Anyway, I pronounce it the German way even though I have an American accent.

“I knew santa claus was not coming this year. Instead it was a much darker, more ancient spirit. The shadow of Santa Claus. It was Krampus. And as he had for thousands of years, Krampus came not to reward but to punish, not to give but to take, he n his helpers. I could only listen as they dragged my family into the underworld knowing that I would be next. But Krampus didnt take me that night. He left me as a reminder of what happens when hope is lost, when belief is forgotten, and the Christmas spirit dies.”

These are a couple quotes out of the movie. A reminder to not lose hope, not give up on love, to keep giving & believing all year long. A lot of people find the holiday to be stressful, sad, depressing, dumb…and whatever else. If we stop for a moment and look around though, we can see goodness and beauty in it. If nothing else, look at the beauty of all the lights in the darkess of nightfall and the cheerful decorations that people are so motivated & inspired to put all around their houses. It takes a lot of work, determination, & cheer to care to do that! We can appreciate that if nothing else.

I hope you are having a beautiful day or night wherever in the world you are! 💚

Xoxo Kim ❤🎄

Reminder♡

Recently, one of my furbabies died. Not one of mine who I live with but one who I took care of while her furmama goes away on business trips. Her name is Pinky & she was a little Boston terrier mix and so adorable. Just like my baby, Boobie, Pinky is a mama of twins. She has twin boys and my sweet girl has boy/girl twins! ♡ Also, Pinky was thirteen years old when she died just like Boobie. I find this loss shattering just like when my own die. It’s one of the downfalls of having a job working with many animals. The more we come to know and love deeply, the more we lose. The one thing that brings me a great sense of consolation after this terrible loss is, I loved Pinky fully while she was alive. I still love her now but now it’s just a feeling in my mind as there’s nothing I can do for her. When she was alive, I acted on my feeling of love for her, spoiling her and doing as much as I could. To know this and remember it is a great source of comfort, helping to heal my grief. 

I always loved taking care of Pinky and her baby boys. The one dog doesn’t like to stay out long for walks so I take him out to go potty then bring him back and Pinky never wanted to come home! She always wanted to stay out and would run back to the door for a second, longer walk after bringing the little boy back. So I would almost always take her & the other little boy back for a longer walk even when it was late and I was ready to call it a day. 

I prefer when my workday ends earlier than late. It’s not that I prefer less work, I just like when it ends before it gets late. I don’t mind working into the night. It’s just my preference though to have my workday end earlier. But when the babies want me to stay, I stay, even when my work is done. So I would stay and take Pinky for her second, longer walk whenever I could.  Sometimes, I would even be thinking consciously, they aren’t going to live forever, we aren’t going to live forever. I want to make them as happy as I can while I can. 

And after each visit, I always would kiss them goodbye, sometimes more than once. I would sit on the sofa for extra cuddles with them no matter how late it got. 

The reason I share this isn’t to brag about how much good I did. It’s to share my own example of how loving more makes it so much easier to cope with a devastating loss. All I have is my grief and painful sense of loss, which is just a usual reaction to losing someone or something we love. I have no guilt or regrets surrounding it, no “if only’s…”. I share this hoping others will be reminded to cherish everything present right now. Go the distance to help others even if it puts us out a little bit, even if we’re ready to go home and sleep or rest, savor every moment we have with our pets, family, friends, and remember to stop and appreciate our job, house, stage of life we are currently in, even inanimate objects that may seem trivial. When we appreciate & love fully & give thanks right now, it’s easier when we have to say goodbye. It may not lessen our sense of grief or loss but will help so we don’t have an additional struggle of regretting and feeling as if we missed out or could have done better. The main reason I want to love more always, isn’t for me, so I don’t struggle with regret or guilt, but for them, for everyone else, to make the world a better place wherever I can. But it’s also good to not have to be sorry we did not love more. And that’s the aspect I’m focusing on in this post. 

The loss of Pinky is so, so incredibly heartbreaking to me just like when my own furbabies get old and die. It feels like something in my chest being ripped out, physically. Especially when I think about her harness. She would lift her little legs to get them in it when I would go over to her with it. It knocked the wind out of me when my boss told me. But it’s really her sweet mama’s loss(and her twin pups). My heart goes out to her furmama who loves and takes great care of them. And to her puppies who lost their furry mama. All three dogs were always very close. ♡ Pinky had a beautiful, happy life with her loving family. In every experience, I find life lessons to be learned and reminded of. No matter how painful an experience is, there is something we can find in it and use to bring a little bit more beauty to the world. 

So this is a reminder to us all to love more. ♡♡♡ Love as much as possible. 

I hope you are having a beautiful day or night wherever in the world you are. Much love & light to you. ~Hugs~ ♡♡♡ 

Xoxo Kim

The Light 

“The wound is the place where the Light enters you.”

Every experience, pleasant or unpleasant, is an opportunity to evolve. Let’s try to find the beauty in each moment, the life lesson/s, the Light, the opportunity, The Love…

I hope you are having a beautiful day or night wherever in the world you are! ❤ 😀 

xoxo Kim

Thou shalt not steal

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Recently I heard Christian people on the radio talking about the Ten Commandments in Biblical Scripture. I’m not a Christian woman but find their conversation deeply inspiring. The men were saying the language (I forget which one but for this post it’s not very important anyway. I think it may be Hebrew?) directly translates into English as “Do not steal”  but often we hear\read “thou shalt not steal.” The men said this second phrase “thou shalt not steal” is much more powerful than “do not steal” and before they started explaining I was a bit confused. At first glance, at least to me, a command such as “Do not steal” seems more direct and assertive, even threatening, than “you should not steal.” Telling me not to do something can be an implicit threat or warning “Do not…or else..” where telling me I shouldn’t do something seems a bit more passive or laid back. It doesn’t seem like a command or demand. It’s more like just someone’s little opinion.

I’m not a big fan of telling others or myself what we should or should not do. I think “should” can be too limiting and contribute to feelings of failing or too much pressure. But soon I realized what these Christian men were talking about and it’s very powerful and can apply to us all, not just Christian and other religious people.

“Should” or “should not” is more like an internal thing while someone else’s commands, laws, rules, threats, abuse, opinion…..are external and cannot affect us if we do not let them. “Do not….because I said so” is authoritarian and someone else’s rule slapped onto us. It may or may not be a good rule but it’s external and we can rise above whereas “should” is something moral, internal. Of course someone else’s opinion of “should” is external and “should” is subjective but it’s more of an internal truth.

There are some things, in my opinion, we really should not do, like kill innocent beings, steal, spread vicious gossip, sexually assault….to name a few. That’s my truth and it’s more powerful than someone else telling me not to. It’s illegal for me to kill an innocent human but it runs deeper than the law telling me not to; I truly believe I should not kill an innocent person (or any innocent sentient being) and if I ever did I would have a bigger problem than being in legal trouble. I would have an internal struggle knowing I did something very wrong that resulted in the pain or ending of someone else. It’s not illegal to kill most insects at least where I live, and I don’t negatively judge those who do, but I do not kill them on purpose and when I do accidentally, I have a struggle within. And there are occasions people said things to me meant to have an effect I did not allow it to have. There are occasions I experienced domestic violence and was physically forced to do or not do something that wasn’t my choice but I did not let it destroy me and know it’s not a reflection of who I am and that this life is still beautiful with so many beautiful things and I kept my mind calm even though externally it was chaos. When I am abused the abuser is degrading itself, not me. Murderers, sexual predators, bullies, those engaging in vicious gossip only degrade themselves not those they hurt or try to hurt. We may be hurt, broken, devastated, traumatized, petrified, bleeding, bruised…..but we are not as destroyed as those who tried to destroy us. And we can stand up & rise again.

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(not my photo)

Abuse of any kind, vicious lies being told about us, others trying to control us, societal expectations…..these are all external and can affect us greatly if we allow it. But with work, practice, meditation, self exploration, self love, other positive things….we can rise above and others cannot touch us. Even if they do physically, it will not drag and keep us down or touch our essence. What matters is what we know, our own truth, knowing, attitude.

It’s what’s inside that is more powerful than the outside.

Much love & light to you always! Thank you to everyone who reads my content & those who comment! When I see a comment I always or almost always respond usually with a comment back or a “like” and if I seem to ignore it it’s very likely I did not see it. I appreciate every comment & everyone who reads! I have a whole lot of catching up to do! I got a new job recently and worked nineteen days in a row! But I love it! ❤😍😀

~Hugs~

xoxo Kim 

No one can make you feel inferior…

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(me! 😀 ❤ I really have blue eyes with green splashes but for a few days recently, they were green! 😱)

“No one can make you feel inferior without your consent.”

Yesterday I received two very unpleasant comments, one in person, by someone I know and have liked a lot since i met her and one online by a stranger. The online comment was vicious and intended to be callous and the in-person comment was meant to be compassionate but I find it thoughtless. I’m extremely open about my struggle with severe depression and the things relating to it, both online and in person. Since I was thirteen years old, I have struggled with severe episodes of depression with frequent lower-grade depression in the middle a lot. My depression would always go completely away for a while, sometimes months, but would always come back to some degree. It has been with me off and on through the years since then.

I never try to conceal it out of embarrassment or what people may think but I also dont go out of my way to bring it up usually, not because I dont want to necessarily; it’s just there’s not always an opportunity or thought to bring it up. I don’t constantly talk or think about my depressive illness. I just get to talking about it when it happens to come up somehow. I keep my social media accounts public and post about it sometimes, so anyone has access to it. But not everyone who knows me knows about my condition. I am very happy in general when I’m not depressed; even when my depression was chronic/frequent, it would always leave and I would be so happy and healthy; and even when I am depressed, I am still naturally very friendly to others and still often easily amused. I don’t “look depressed,” whatever that may look like. I don’t dress all in black with my head down and covered in self inflicted cuts, like some people assume depressed people should look like.

I am frequently laughing and smiling. I can function in the world and effectively interact with people in social settings. This is true for many, probably even most of us who struggle with mental health conditions. We may be someone with a family of our own or we may live at home with the family we grew up with, we can be store cashiers, food servers, doctors, counselors, your next door neighbor, your coworker, your best friend, the giggly, smiling person you see at the bus stop everyday, maybe your hairdresser or attorney, a schoolteacher…..we cannot always see depression. It’s true, people do notice I am depressed sometimes (even if they don’t realize it’s depression). But it cannot always be detected by others.

Yesterday online, I expressed compassion for a suicide victim and his family and friends. The sweet young man is dead and everyone who loves and knew him is shattered and will always be scarred. I am not easily offended and not sensitive so I can easily brush off comments and remarks that are malicious, rude, sarcastic, thoughtless….but some occasions, for whatever reason, they hit hard. A stranger, both to me, and to the man who died by suicide, commented and wrote something in response to all our comments, about compassion for him not being necessary because he was a “selfish, cowardly piece of shit who did this to himself.” (This is not new to me; it’s frequent to encounter this kind of sentiment about suicidal people and suicide victims – I have been told myself on more than one occasion, to quit feeling sorry for myself and go get it over with and kill myself already, luckily i havent heard this in a while)

First of all, this poor person was sick or somethimg. It was’t like he just decided it would be fun to end his own life just for thrills. Also, those poor souls who knew him, his family, his mama, his close friends, his acquaintances, his coworkers, his neighbors, maybe even someone who saw him around but hardly knew him, are all impacted in a horrific way now and they can’t help that he made that terrible choice; it’s not their fault so why write something so callous for them to read? They are the ones being hurt by the cruelty; not him. As if it’s not cruel enough, this pain they now have to live with. Now on top of that, they have that comment to remember.

That was at the beginning of my day that I had the displeasure of encountering that. Then closer to the end of my day, I had the displeasure of receiving another thoughtless (but not as ruthless) comment but in person by someone I know.

I recently met a new (platonic) friend at work! I only met him a couple months ago and instantly felt a deep connection to him. He is one of the kindest and most generous people I ever met and reminds me of another friend I have. I was telling my mom how much the two are alike then i found out they grew up knowing each other! ❤ I had no idea! 😀 Shortly after i met this new friend of mine, I realized i felt a sense of “home” like we may feel when we meet people we have a deep “soul” connection with.

Anyway, my new friend has problems, some of which he shared with me. He has severe recurring headaches, financial difficulties, and is in emotional turmoil because he is in the process of getting a divorce, which is not his choice but his wife’s. I am inspired because as much pain as he is experiencing about his loss, he told me he is so thankful for the thirty years he had with her and all the memories he’ll always have. And for his kids and grandbaby(hes adorable! I get to see him some days)

Yesterday, a girl I know told me to be very careful because my new friend just got out of a “looney bin” and is cracking up in the head and she doesnt want him to go off and do anything to me. She said he’s a very friendly person but looney. I could tell she was genuinely concerned for my safety so I cant even be angry at her and even find it a bit touching that she cares so much. But her comment struck me so hard, like a slap hard across the face. He’s not dangerous to others. Most of us are not (though some definitely are) and it is damaging to perpetuate that. She did not realize who she was talking to. If i was in her position and said that to someone who has experienced both voluntary and involuntary psychiatric hospitalizations(like I have), I would have been mortified. I spared her the embarrassment (and fear) and sob story of mine and just tried to assure her that he is not a threat to others. She was not convinced.

She even admitted that he shows no signs of being a threat to others but that she’s concerned when he’s around. I felt compassion for her even with my annoyance. Imagine feeling fear whenever you see someone, that the person will “snap” and put you in danger. It’s not pleasant for her either. She clearly doesn’t understand mental illness.

The reason I found it difficult to shrug off her comment is, I like her a lot (in a platonic way) and my condition is a part of me and always will be, not that I will always be depressed but always remember that I was. It’s painful to like someone and the person not understand a significant part of me, especially thinking I’m dangerous. Some people who dont like something(certain views, disabilities…), when they find out someone they know experiences that, they will come to be more understanding of it and accepting, while others will reject the person. Either way, I think it’s important to not conceal stuff just so others will not dislike us. Just because we deny it in ourselves does not mean it doesn’t exist and then people will love us under false impressions. It won’t be real.

As the cliche goes “I would rather be hated for who I am than loved for who I’m not.”

For sure! Though i dont think it’s very likely that anyone will “hate” us, they may dislike us or feel uncomfortable around us. It is unfortunate and they have my compassion. Even though it’s unpleasant for me, it’s also unpleasant for them. I wish they would try to understand better and not perpetuate dangerous myths.

People don’t just “snap” and “go off.” They show signs that often go unnoticed by others before they freak out and go on a killing spree. And look at all the people who aren’t mentally ill who kill people and animals. Not every mentally ill person who kills does so as a result of the illness. Even mentally ill people can be assholes and kill for the same reasons non mentally ill people kill for. Not only is it wrong to assume mentally ill people are all dangerous because it hurts us to assume that, it’s wrong because it’s like justifying it when someone kills someone. Mental illness is no justification usually. I do struggle with depression sometimes but it never gets me wanting to kill anyone other than myself and if I killed someone I would just be an asshole who is also mentally ill. And I hope I would get life in prison.

I know not to attack someone and never even have the urge to. Only once in all of my days (except when i was little and thought it was funny to hit older kids and if kids were messing with me, i would sometimes hit them) can i ever remember truly wanting to even just smack someone(in 7th grade my friend was irking me so badly in class i just wanted to smack her and would have if we werent in school!) and never again since then. I would kill myself before I would kill someone else and i would risk my own life to save another (even when im not suicidal!).

The two comments, only because I let them, put a damper on my happiness. I let them dull my sparkle. I usually don’t allow that but yesterday I did. But this quote I shared above, popped into my head.

“No one can make you feel inferior without your consent.”

It’s a quote that is so cliche i fear it may be often just overlooked or mindlessly tossed around in an attempt to seem positive. I have often overlooked it, finding it positive and a great concept but not truly letting it inspire me. Yesterday though, I really felt it, let it inspire me deeply. Even if we can’t initially help how we feel in response to something that someone else says or does, we can work to strengthen our mind against the actions and words of others.

I thought of how it doesnt matter what that girl thinks of my friend or me. We are not dangerous and so many people understand that. There will always be those who don’t and we can just speak up or share things to counter it. And we can show compassion to those in need.

I accept my condition. There’s nothing I can do about it. I can’t change my history of it. It just is and I allow it to be. I will never cover it up no matter what others think about it or me. And one thing I am pleased to realize is while there are many reasons to give up mental illness if we could, like the fact that it hurts us and those around us, it’s expensive for treatment, interferes with things….what other people think is not one of those reasons to give it up even if we were able to! I wouldn’t give up my illness or experiences just because someone else thinks I’m a basketcase.

Also, I receive many, many more loving comments and responses to my condition and things i post online, than unpleasant ones and those are the ones I focus on more. There are many more people who are loving and kind in general than those who are not. And the ones who aren’t can become more kind and loving. We can all evolve.

Another thing I made the choice to do in the face of this unpleasantness is ask myself how this can strengthen me, what is it teaching or reminding me, what wisdom can i realize and deepen and share with others…What virtues can i strengthen? Patience, gratitude, compassion, kindness, forgiveness….there’s always positive things to be learned and reminded of in every difficult situation.

I want to remind us all to not give anyone consent to dull our sparkle, contribute to us feeling inferior, low, anxious….anything unpleasant. The power is within us to let what they say or do, slide right off. Whatever they do or say, does not change anything about us whether it’s true or not. Think of the positive things in the world, our own self, and each other, and let the unpleasant things said and done to us go. It can’t hurt us if we don’t let it. It’s up to each of us how to respond both in our head and outwardly.

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(this isn’t my photo! My sister sent me a message as i was completing this post and i opened it and it was this pic she sent me! Perfect, right!?)

I’m wishing you much love and light, always! ❤

I hope you are having a beautiful day or night wherever in the world you are! I have a busy couple of days but everything is going well. 😍❤

“And we’re all gonna shine a light together
All shine a light to light the way
Brothers and sisters in every little part
Let our love shine a light in every corner of our hearts”

Love Shine a Light – mobile

Love Shine a Light – desktop

Hugs & lots of love,

xoxo Kim ❤

Insidious Chapter 3 {Love & Hope} <3

I watched this movie again tonight and am inspired all over again! As I wrote, I love the life lessons this movie conveys whether or not they were intended. I feel that it’s a movie about staying alive even when it hurts, even when it feels unbearable. Our home is here on Earth for now. And here on Earth is where we belong right now. Don’t give up! Also, the part where the psychic lady tells the girl who lost her mom to cancer, that she can stop looking for her mom, she is always with her, whispering in her ear when she’s confused or feels alone, is one of the best. Even if we don’t believe in ghosts, spirits, angels….those we love & lose remain with us in memory, in our hearts/minds. We don’t have to look anymore. They are here, within, always. ❤ ❤ Much love & light to you, always. ❤

A Dose of Inspiration

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“I choose to FIGHT BACK! I choose to RISE, not fall! I choose to LIVE, not die! And I know, I know that what’s within me is also WITHIN YOU.” (Mayor Pappas, “City Hall” movie quote)

Last night I saw the movie Insidious chapter 3. I love the Insidious movies! They are seriously the creepiest movies I ever saw! And I’m not a believer in ghosts but hell if they don’t creep me out!  

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I absolutely love Insidious Chapter 3. It’s creepy, it’s dark, it’s distressing and thrilling. But that’s not why I love it so.

There are a few lessons to be learned, for some people. I don’t know if the writer/s intended to convey these subtle messages or I’m just really reading into the movie and seeing messages that are accidental. 

Please don’t read here any further if you intend to watch the movie and haven’t seen…

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Forget your perfect offering

SECOND BATCH 663 541(1)

“Ring the bells that still can ring. 
Forget your perfect offering.
There is a crack in everything.
That’s how the light gets in.”
~ Leonard Cohen “Anthem”

Let’s not forget to ring those bells, the ones that still can ring. The bad in the world, the bitterness, the pain, the negativity, the shattered bells that no longer ring….that cannot take away the goodness that still exists, the beauty, the love, the togetherness, the light…<3

Not only does the darkness and pain not take away the goodness all around and within us, it can allow us to see an even brighter light if we allow it, a greater strength, deeper wisdom & empathy, a more profound love. ❤

Much love & light to you,

xoxo Kim 😀