Tag Archive | life

Compassion💗

Much love & light to everyone, everywhere!❤

Xoxo Kim

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Joy & Pain ❤❤💔❤

This isn’t my good news but someone else’s! I want to share because I’m so happy & thankful even though it isn’t to do with me or anyone close to me. A girl I went to school with when we were kids, her dad is friend’s with my dad and her mom was very sick recently. She had cancer and things were not looking good. She received her last treatment last month or the one before and was just tested again and the disease is completely gone!! So amazing! I’m flooded with relief and overwhelmed in gratitude. She was so sick and in pain and is now completely better!

Also, her daughter just had a baby so now they have a new addition to celebrate with. I don’t know them well but we are friends on social media and once in a while I see her posts.

My sweet eleven year old pitbull girl died a couple weeks ago, unexpectedly and it’s devastating & shattering and the house feels so dead and empty even though I have other pets. She was so big and had a big personality. We adopted her over nine years ago. The lack of her presence seems unbearable. I never experienced worse pain. I would have taken her place if I could so that she can go on living her happy life. But she was a good age for a dog, especially a large one, to live to. I knew the day would eventually come, just not this soon. ❤💔❤

(My beautiful baby, Isis Summerjo ❤)

It’s good to read happy news in the midst of my grief. 💞

The world is full of joy & pain, negativity & positivity, laughter & tears, light & darkness, good & bad, hatred & love….and we can choose which to focus on the most. I choose the light, the happy, the positive, the love!

My love goes out to everyone in your happy situation or devastating situation. In your goodness, I celebrate with you, even if just in spirit, and in your sadness, I embrace you. ❤💗

Much love & light,

Xoxo

Kim

Empowering

…your thoughts have far less impact on this world than you would like to think. If you’re willing to be objective and watch all your thoughts, you will see that the vast majority of them have no relevance. They have no effect on anything or anybody, except you. They are simply making you feel better or worse about what is going on now, what has gone on in the past, or what might go on in the future. If you spend your time hoping that it doesn’t rain tomorrow, you are wasting your time. Your thoughts don’t change the rain. You will someday come to see that there is no use for that incessant internal chatter, and there is no reason to constantly attempt to figure everything out. Eventually you will see that the real cause of problems is not life itself. It’s the commotion the mind makes about life that really causes problems.

This is out of a book called Untethered Soul. It is a personal development/spiritual/self-help book. Those are my favorite!

I began reading the book a while ago and it doesn’t hold my interest. Usually when a book interests me, I’m already hooked after the first couple pages but this I can’t seem to get into. So I stopped reading it then started it again then just deleted it. But out of nowhere, the book started stalking me! Lol I began seeing it in person in people’s houses then soon began seeing people sharing it on social media and raving about how incredible it is. So I decided to give it another try. I haven’t given it much of a chance. The first few pages did not resonate with me even after reading them again. And I found it kind of boring. It doesn’t ring my bell. Lol

But I decided to give it another go! It may turn out to be the most inspiring book to me!

This excerpt I shared above is a good one out of this book! It does resonate with me and is very wise!

One thing that can help when our head is full of chatter that serves no purpose is taking a few deep breaths and focusing on each inhalation & exhalation and remember to give our time & energy to things that serve us well. Why give power to thoughts that are useless and negative like wishing things are different than they are? Instead we can choose to engage in productive things like breathing exercises to quiet the mind & calm the body. Just a few minutes of conscious breathing even just once is so powerful.

In case anyone is interested, I think the core message of the book is

To thine own self be true.

But also, it seems to be about going beyond the self.

So that’s interesting!

It’s on amazon Kindle and also there’s a physical copy.

If you read this book already, did you like it? I would love to know!

I hope you are having a beautiful day or night wherever in the world you are!

Xoxo Kim❤

Cool Night🧡

Cool Night – Paul Davis
I sometimes wonder why all the flowers have to die
I dream about you and now Summer’s come and gone
And the nights they seem so long
Come on over tonight, come on over
It’s gonna be a cool night
Just let me hold you by the firelight
If it don’t feel right, you can go
Oh, when the cool night
Brings back memories of a good life

Here is a post I just put on Instagram and sharing it here as well! With an extra picture! I’m in this park, Liberty Lands, tonight! I love this park! I come here all year long in every season!

“…This clearly shows that until now we have not found a correct method for reducing our problems and increasing happiness. The actual correct method for doing this is changing our attitude from negative to positive. We must understand this through our own experience. If we check carefully how we are experiencing problems and unhappiness, we can understand that they are all created by our uncontrolled desire, wishing ourself to be happy all the time. By stopping this wish and instead wishing for others to be happy all the time, we will not have any problems or unhappiness at all.”❤
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I’m at this park right now and was reading this Buddhist book(and drinking a pumpkin latte, of course!)! It’s so beautiful at night with the cool breeze and trees blowing around and the sky is pink! 💗
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#night #love #libertylands #park #pinksky #inspiration #wisdom #bodhisattva #bodhichitta #geshelakelsanggyatso #geshela #buddhist #oneness #universallove #universalcompassion #wordsofwisdom #positivity #mindfulness #itsabeautifullife #lifeisbeautiful #inlovewithlife #youfirst #iamsecond

I hope you are having a beautiful day or night wherever in the world you are!

Xoxo Kim❤

More good news!!!❤

(Photo not mine)

Hero – Mariah Carey
Look inside you and be strong
And you’ll finally see the truth
That a hero lies in you

Yes, I love being the bearer of happy news!! 😁

A lady who I know, named Susan, told me last week about a rowing competition she was going to be in over the weekend. She’s very good at it and it’s one of her passions. She asked me to say a little prayer for her. I don’t pray but I did try to send some positive energy her way. Not that I believe that would help her win but it can’t hurt! And, like prayer, it can help let people know we wish them well.

I hoped she would win just as much as if I was in the competition myself and wanted to win! And I just found out today that she won FIRST PLACE!! I’m so, so happy!

She showed me her medal and it’s beautiful! Some parts of it are pink! 💗

When I was thinking about preparing this blog post just to share my good news, I thought it would be sweet to share an inspirational quote along with it and this one popped into my head.

The only disability in life is a bad attitude.

Susan has a dog who is physically disabled, permanently. He developed spinal stenosis a couple years ago and his vet suggested Susan and her mom (who she lives with) have him euthanized but they knew that wasn’t the answer. They love him like their kid/grandkid and saw potential in him. (He is not suffering in any way or in pain; he just cannot walk on his own or stand up)

So as part of my job, I visit them and help a physical therapist help Bandit walk again. He needs a cart/doggy wheelchair but he can move his legs again and even run sometimes! He just cannot hold himself up without his cart on wheels.

He is a very happy and spoiled and healthy ten year old boy! He loves treats, kisses, and toys! And bubbles! He can now move his legs more and pull himself up but not stand. Also, he recently began to “run” in his sleep! His little legs move back and forth. So cute! Actually, he’s a big mountain dog so his legs aren’t little!

Bandit gives me bunches of wet, sloppy kisses while we’re putting him in his wheelchair! Sometimes, he kisses me so much, it’s hard to get the job done!😍😁 Mary & Susan say I’m his favorite girl!

After thinking of this quote and thinking it’s a great quote for this post since Bandit has a disability, I remembered Susan also has a physical disability. She was born permanently paralyzed at the waist down. She is also very happy and healthy. I never thought of her own disability while planning this post and even after thinking about this quote. When I think of Susan, I think only of her positive disposition, her kindness for others, and her bright smile, and love for her dog.

Susan and her mom are both very loving, positive people. They’re universal lovers, like me. They welcome anyone into their house for holidays or events so no one has to be alone(If I lived alone, I would do this too!).

Susan’s mom, Mary, is 86 years old and very healthy! She has arthritis and osteoporosis but she gets around very well and her doctor told her she’ll live to be over 100 years old with the great health she’s in!

Susan, Mary, and Bandit all have physical limitations but they don’t let that stop them ever. Very inspiring!

We may have a physical disability, learning disability, or psychological disability like depression or anxiety but the true disability is a bad attitude.

A bad attitude will disable us much more than a medical disability ever can. There are people with no arms and legs, deaf/blind people, ones with chronic illness and pain, people with depression/anxiety, very old people, those who are grieving…who have achieved remarkable things while in their state. There are dogs and cats with only three legs or less and ones with legs that don’t work and are still happy.

Susan, & Bandit, & Mary are examples.

A medical disability doesn’t disable us. Disabled people are very able! It’s our attitude that holds us back when it’s not good.

And we have control over our attitude. Even if we can’t change it this very moment, we can work on it in small ways to make it better and better if it’s currently negative. Make gratitude lists, meditate, positive affirmations, looking at the bright side, focus on the beauty all around….all ways to be more positive. Even mental health issues and attitude can be separated. We can have depression or anxiety but still have a positive attitude about it.

So let’s remember to turn that frown upside down and be positive! We aren’t disabled unless we choose to be.

The main point of my post was originally to share Susan’s good news but there’s so much inspiration in her story so I’m also sharing the life lessons!

I hope you are having a beautiful day or night wherever in the world you are! ❤❤❤

Xoxo Kim

Best News ever!!!❤ (#redcrossontheway)

I just received THE BEST news in the whole world!!!!!! ❤❤❤

I would love to encourage anyone who is able to, to donate blood. One donation can save up to three lives and in the U.S., we are very much in need.

Sometimes when we donate blood to the Red Cross, they tell us exactly where it goes so we can see it’s truly helping someone.

Some reasons someone may need blood transfusions: injury(accidents, massacres…), mothers during childbirth if there are complications, illness, chemotherapy, surgeries

We can donate one unit every 56 days. We lose a lot of iron so be sure to eat lots of iron rich food or take iron pills!

It’s very safe (every single needle is new then thrown away after use) and the whole process (signing in, answering questions, physical checkup, giving blood, recovering, snacks…) takes about one hour.

It is possible to feel faint, sick, lightheaded or actually pass out after donation but not likely. It does hurt when the needle goes in and the hemoglobin test hurts(they stick the finger with some sharp thing lol and check the blood to make sure it’s healthy enough). But only for a few seconds and the pain is worth it!

I have B-negative blood.❤😍

My love goes out to the person receiving my blood(or what used to be my blood!). I’m so thankful my blood (and all blood that is donated) was available when someone needed it. Xoxo❤

Red Cross❤

Some tags for Instagram:
#love #universallove #redcrossontheway #givelife #itsinyoutogive #donatelife #donateblood #americanredcross #giveyourselfaway #belove #onelove #lovealways #savealife #savelives #giveblood #bneg #bnegative #universalcompassion #kindness #actsofkindness #empathy #blooddonor #beahero #bekind #sharingiscaring #lovevibrations #vibratehigher

Much love & light,

Xoxo Kim

Courage ❤

“Courage is not the absence of fear but rather the judgement that something else is more important than fear. The brave may not live forever but the cautious do not live at all. From now on you’ll be traveling the road between who you think you are and who you can be. The key is to allow yourself to make the journey.”

I was watching the Princess Diaries movie and found this gem!

If there is something that truly resonates with us and we avoid it out of fear then we are placing more importance upon the fear than whatever it is that is calling to us.

If there is something you have been longing to do but fear is holding you back and you need a little push, here it is! 😁❤

Much love & light,

Xoxo Kim