Tag Archive | wisdom

Being Kind💕

Being Kind – Empty Hands

“Last night I’m walking home
And a homeless man says ‘hello’
With a smile to let me know
That he’s got a lotta’ hope

He says have faith, young man, we are fine
The world is kind, one small act at a time

Small acts we do together
Even though may be alone
Changes the world for the better
So we can call it home”

People in person are so, so, SO much kinder and more civil and open minded than people on social media. I don’t understand it. There is so much arguing and snippy comments even over petty stuff like a silly meme. I get more positive comments than unpleasant but I definitely get unkind messages/comments somewhat frequently sometimes and I see the pointless negative and mocking comments others receive. And the threads I see with people debating, almost always end up full of vicious insults and ridicule. It’s like people *look* for things to be angry and offended over these days, and go out of their way to be unkind to others online. Even just slightly negatively sarcastic comments are often slung online when they probably would be less likely in person because through a screen, we feel more bold with a degree of anonymity, or we see people as less human and less worthy of respect.

Would you all do this in person if it was all the same people but in each other’s faces without a screen as a protective barrier? I would think we would be embarrassed to act in person how we do online and should be embarrassed acting that way online too.

Recently I was out in person with a group of lgbtq people, who all just met each other, and it was so much a pleasant interaction talking about all kinds of stuff, lgbtq related and not, even a couple of debates where some disagreed with others, that I realized even more how very toxic social media can be because of how people choose to use it. On social media we want to jump down each other’s throats then use our big bad blocking power to ultimately put them in their place after chewing them out.

The conversation I had with people in person are some of the very same I have/see online and it was a totally different experience in person, much more pleasant and a deeper sense of connection. I missed it and haven’t experienced it in so long.

It was like a “breath of fresh air” to be able to chat, laugh, joke about things that online would have triggered unnecessary insults, negative tones, ignorant comments, people blocking. And there was no exclusion or judging, just a bunch of people accepting and understanding each other completely.

The scary thing is though, these keyboard warriors and anonymous a$$holes online are real people who exist and they must be somewhere in person so where are they? Are they pretending to be kind in person because they don’t have the nerve to act how they do online? Or maybe they just stay in being all “bad” online and never showing their faces for real. Not sure, but I can say the in person world is a much friendlier place than social media world.

This morning I woke up to an online lgbtq debate by people at each other’s throats, slinging insults and accusations and ridiculing each other, even people on the “same side” just because of how something was worded or a minor disagreement on something else. When I was out with people in person recently, we had this same discussion/debate that I saw here and not once did anyone insult each other or ridicule each other or get snippy. No one scoffed at each other and there were no laughing emojis as a tool to use invalidation and ridicule as abuse.

It was just a totally safe space and a feeling of togetherness.

Everyone offered their own views and experiences and were all happy to hear the views/experiences of others.

Also, in person when talking to people we just meet, it’s easier to get an idea of the person’s character and tone and true intentions than through a screen. There was a debate that could have gotten ugly fast and if I was witnessing it/engaging in it online, I may have thought some people were the biggest a-holes and not have wanted to interact with them anymore but in person, we really see where the person is “coming from.” We can detect their tone and pick up on body language/energy, nuances, mannerisms to a greater extent than online.  Not everyone is the d!ck we may think they are online, when we are face to face with them, in the flesh. It’s much easier to judge and dismiss online than in person. People’s intentions are definitely more obvious in person sometimes. And it’s easier to see them as human, as flesh and blood, as full of emotion, as a person with many different aspects. Online, it’s easier to think of them as just an online figure or “just some a$$” who lives across the country/world.

The internet, if not handled carefully, is a tool that can be used to dehumanize people.

So many online interactions end with people blocking and reporting each other’s accounts; our recent in person interaction ended with us making plans to meet up and all hang out again.

It reminds me of when people say they are in an abusive relationship/family/have     sh!tty friends for so long and they finally get out and meet someone new who shows them how they really should be loved and that they are better than how they have been being mistreated. Most of my socialization and conversations and the ones I witness about lgbtq/political… issues are online. Getting back out in person reminded me how social interactions should be, not the abuse we endure online.

Social media is a great thing and allows us to do so much good and keep in touch with/meet people we never would without it but it’s so unfortunate how people misuse it to carry out abuse.

I suggest we all be more kind in person and online. And remember online people are real people, not just some online figures we can use as targets for abuse then go our merry way without a care in the world. Those thumbnail pictures we see and the usernames represent actual people with real lives and emotions.

And a reminder to people who have only/mainly social interactions online and encounter much hostility, it’s not an accurate reflection of the outside world! People are generally kind. It’s just the internet tends to bring out people who choose to be unpleasant in interacting with others and allows them to feel less awkward being unnecessarily unkind.

I hope you are having a beautiful day or night wherever in the world you are!

Xoxo Kim 💜🏳️‍🌈

Honoring the present moment 🌸

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This is a beautiful blog and blog post by husband & wife, Marc & Angel. I love their wisdom. I recommend this blog post to all! I think it’s a reminder most of us can use now and again. 💗🌸🥀⚘🌱🌷🌼🌻🌺


“Admitting the Hard Truth, and Embracing It

Where you are and what you’re doing at any given moment is absolutely essential.

Because it is the only moment guaranteed to you.

You are not on your way somewhere else.

You are not progressing to a more important time or place.

The present is not just a stepping-stone: It is the ultimate destination, and you have already arrived.

This moment is where your greatest power lies.

This moment is your life!

It might seem obvious, but, again, I forget.  And I know you do too.

All day, every day, many of us feel like the present isn’t enough—like our life isn’t worthy of our full presence.”

“What if we admitted that life is slipping away right now, and saw the fleeting time we have as enough, without needing to share it on social media or capture it or alter it in any way?”

This is true. I have found a balance of both, treasuring the present moment while also capturing its beauty to share with others. I take in the beauty and if it’s still there after basking in the presence of it, I take a pic. When I’m standing under a cherry 🌸 blossom tree and there’s a butterfly or sparrow on one of its branches, I first allow myself to be in the moment and if it’s all still the same a few moments later and I can get a picture, that’s amazing, and if not, that’s great too! But experiencing it, fully, is more important than getting a picture and interrupting the full presence. Sometimes I look out a window and see a beautiful scene with traffic and people and I have an urge to run and get my phone for a picture to capture it exactly as it is thwn before it changes but I know if I turn to get my phone, it won’t be the same when I get back, so I just stand and accept the beauty as it is in that fleeting moment without a picture.

One Hard Thing You Must Admit Before Your Life Slips Away by Marc & Angel

I hope you are having a beautiful day or night wherever in the world you are! 💗

Xoxo Kim

Perfection 💜

I’m Beautiful – Bette Midler

“Well, I woke up one morning
Flossed my teeth and decided
‘Damn, I’m fierce!'”

There’s a movie I watched recently, called, “A Perfect Ending.” It’s about a wife who is not in a happy marriage with her husband. They were never truly happy together and she never felt passion in their relationship.
There are lots of sexual scenes in this movie, just in case anyone (sex repulsed asexuals, for example) needs a content warning. And some of the scenes seem to involve BDSM(very brief and hazy scenes if I remember correctly). There is nothing wrong with this; it’s all consenting adults. But anyone who has been traumatized in any way may be triggered by any scene that appears to be an assault scene even if it’s not. For anyone who doesn’t know, BDSM(Bondage, Discipline, Sadism, Masochism, Dominance, Submission ?) , is an activity that some people like to do where they tie each other up or one ties the other up, and scream and stuff, hitting and strangling may be involved, usually for sexual purposes, but some people like to leave the sexual aspect out and just hit/strangle each other and stuff(or one hits/strangles the other) just for thrills without the sexual aspect. lol It’s all consensual so it’s all good! If I was going to do that, I would leave the sexual out of it. lol They may be couples or groups of people involved. They can be any genders. If I was going to try it, I would choose a woman to be dominant over me. I could never hit her or strangle her even if she wanted it. I don’t have it in me. I don’t want to be hit either though. Or choked to death. lol But I would take it before I would dish it out. They have a safe word that gets the dominant person to stop the strangling and stuff. It’s something that is not “No, stop, don’t” because they scream those words to make it feel real. So when they really want someone to stop, they have a word they say. I don’t know much about BDSM at all, just a very limited idea. People into BDSM are just ordinary people with a kink; any kind of person can be into it.

Hopefully, I am not saying anything disrespectful or completely inaccurate since I am not very educated on the topic.

Some people get a thrill out of inflicting pain upon a consenting adult or being the target of pain inflicted by someone else. Like I said, nothing wrong with it; whatever floats your boat as long as it’s all consensual and adults. But someone who has actually been assaulted before or experienced any kind of trauma may be triggered seeing someone tied up and screaming even if the people like it and are consenting. Our brain can’t tell the difference. And it does look scary.

Anyway, this movie is not about that at all. There is just like one or two very brief scenes I think, involving it. So just a heads up!

And there is one scene I don’t understand. It is a flashback or memory that looks like an actual assault scene(not real, of course, but real in the movie, not BDSM) , just in case anyone needs a trigger warning.

The movie also involves terminal illness. When I struggled with health anxiety for six months in 2019, I could not watch movies involving cancer. My health anxiety started out as a horrific irrational (irrational because I obsessed almost every second of every day for six months and had no true reason to believe I was sick) fear of melanoma then turned to fear of all cancer in general. Someone in the movie has terminal cancer and dies at the end. It is made clear in the beginning that someone is sick and is running out of options but we do not know who until the end. We just hear a doctor talking and see pill bottles and a cemetery stone and a casket with flowers in different scenes. We also see a paper saying someone has malignant melanoma that has metastatized(sp?? I dont care to look up the spelling) and is inoperable.

I won’t give away any very big spoilers but if anyone wants to watch without knowing anymore details, skip this post for now!

Mini spoiler warning
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The wife, who is very rich, financially, mentions to her friends that she is not and has never really been in love with her husband of many years. She only married him because she was a single mom of a toddler and wanted security. She mentions that she wants passion like they have in their relationship and sexual pleasure, which she has never experienced. So they suggest that she gets a callgirl and hooks up with her. They think maybe she needs a woman; they are certain that women are better lovers than men. lol (I wouldn’t know but sure they are right! 🤣😁)

(Also, I know not everyone is either a man or a woman – there are some who are non-binary or a combination of male, female, or other…In the movie they were talking about men & women though so that is why I only mentioned them. I’m not excluding anyone)

So she gets involved with a much younger and stunningly beautiful callgirl. At first it’s meant to be strictly bussiness. The woman pays the other woman for sexual pleasure and the other woman gladly accepts the money. But they soon fall madly in love with each other and it’s no longer about business. The callgirl, Paris, quits taking on other clients and wants to stay with this one woman, whose husband has no idea she is cheating. Her husband has never tried to make her feel loved and cares much about appearance and perfection. The wife has felt very insecure for years.

The younger woman, Paris, is very loving and wise.
There is a scene where the two women are laying in bed together and the young woman is stroking the older woman’s skin. She reaches for her stomach and Rebecca, the other woman, stops her.
This is a brief and beautiful conversation they have during this scene, packed with wisdom.
Rebecca: “Don’t; I hate my stomach. I haven’t been to the gym in way too long. I used to have a pretty good body before kids and menopause. I never looked like you though. Wow.
Paris: (Referring to her own physical beauty) This, this doesn’t mean anything. Rebecca.
Rebecca: I hate that I did this. (I think she’s referring to a body modification, maybe implants, but not sure)
Paris: Why did you?
Rebecca: It was a birthday present from Mason. He loves perfection. It’s sort of the one thing we have in common. I’ve spent my whole life trying to be perfect. I never felt good enough, or thin enough, pretty enough, smart enough.
Paris: All of the things that make us not perfect are what make us so perfectly who we are. That’s who you are, Rebecca. Perfection.

Isn’t this beautiful? A great reminder to us all!

It’s a sweet & beautiful love story if you ignore the fact that she’s cheating on her husband. lol Not that this makes it ok but her husband is not the best; he’s not very loving to her; their marriage is stagnant, and worst of all, he does not think of or treat her daughter as his own even though he brought her up since she was a baby. He only regards the younger brothers as his since they are biologically his. I would leave him just for that. If someone is important to us, I believe their kids should be too. If I have a friend with kids, I love her kids automatically. Also, I don’t have much experience with human children but I cannot imagine bringing up a child and not loving the child like my own and regarding the child like my own. I’m a pet nanny and I love all the furballs like my own n they are not mine in any way at all.

I love the character, Paris, the callgirl. She’s intelligent and wise and sexy and confident. She’s also compassionate. She experienced something traumatic and devastating, previously. Some may have a serious issue with her since a married woman is cheating on her husband with Paris and Paris knows she is married. But if you can forget that little detail, you may just fall in love with her. lol 😍

Whenever I watch a movie that is especially packed with wisdom or has a scene in it with a wise or beautiful message, I love to share!
So the message here is we are all beautiful, especially because of our flaws and perfect because of our imperfections. And while the physical beauty of a person is pleasing, it is not important and actually means nothing.

This does not mean not to get all dolled up or cosmetic surgery if we want and not take pleasure in someone else’s or our own beauty, just that there are more important aspects of a person. Of course beauty, hair, makeup salons are all good! I love looking at beautiful women and I follow many fashion and makeup accounts! But I know a good personality, a loving heart, is more pleasing than a pretty face or banging body. Also, more potential to be longer lasting.

I hope you are having a beautiful day or night wherever in the world you are! ❤

Xoxo Kim

Healing Anxiety Activity🖤

This is an Instagram post of mine I’m sharing here!

This is not a good picture but it’s the concept I’m sharing. Five years ago, I lost my close friend, who was my coworker, unexpectedly, to a heart attack or sudden cardiac arrest, whatever the correct term is. Anyway, her heart just stopped out of nowhere and she collapsed to the floor and died. It wrecked & traumatized my whole world. I developed anxiety that I never had before. Not a fullblown condition but I would have sudden, insense anxiety/fear, out of the blue. Very difficult to endure. Not panic attacks but still a sense of panic. It was not interfering with life in general but definitely with my sleep and peace of mind. Not anxious thoughts usually, but anxious sensations. Bolts of fear surging through me and gripped in panic along with a couple anxious thoughts sometimes. Through the years those anxiety episodes have lessened but I still experience them. They are no longer about Diane’s death, exactly, but still rooted in that. Recently, I experienced a tragic pet loss and because of the circumstances, that fear has been coming back more again, in waves, and interfering with my sleep. My heart pounds when I’m laying as if I was running a marathon. And my insides are like in turmoil. It’s all day but worse at night. The way I see anxiety in my head is like small, sharp, gray/silver balls of activity wreaking havoc on my insides. Sometimes I imagine the balls of anxiety and visualize white or golden light around them, absorbing them into it until they are gone and only light remains. I decided to draw a picture of my imagination. I don’t draw or anything and not creative but decided to give it a try. I drew the balls in pencil then erased them til they became lighter, as if to lose much of their power, then colored them in yellow. I also wrote the word anxiety at the top and erased it then wrote inner peace over it. I colored around the paper in purple because purple/lavendar is soothing to look at and lavendar scent can have a calming effect. The pencil isn’t scented though. This is symbolic of healing anxiety. 💜💛 It’s a fun and soothing activity!

I hope you are having a beautiful day or night wherever in the world you are! It’s Morning here in Philadelphia, Pa, USA! 💛

xoxo Kim

Actions speak…❤

“Now I wanna tell you of a great love
It will light up
It will surely light up darkened worlds
If you just believe
Stoned love”

Stoned Love – The Supremes

There’s a man I was trying to avoid when I was out for work. I have nothing against him; he’s just not good news. lol Today, when I saw him, I turned around and began going a different way and he began yelling to me loudly, “Well fuck you too you fucking conceited bitch!!!” and he was yelling a whole slew of other insults at me all the way up the street. Strangers were turning to look at us.

I was very amused. And also very inspired by the word “too” in his one sentence “Well fuck you too…”

I never said “fuck you” to him and was not even thinking it. I was merely trying to avoid a less than pleasant encounter. As we can see, I did not succeed! I probably provoked an even less pleasant one than if I would not have turned to run!

The way he said “too” made it seem like I said it first. And maybe I did even though it was unintentionally and not verbally. We “speak” in ways that are not always verbal/language. Our actions say things just the same. And we may not always realize what our actions are saying to others or to what extent.

Turning my back on one of my brothers in this life/another sentient being, no matter the reason, is not very kind seeming or very pleasant to the one it is happening to. I was not trying to be unkind but was also not even thinking of being kind either. I was not thinking of the man at all. I was thinking of myself wanting to avoid something I thought I would not find pleasant.

What could I have done better? I could have looked at him and smiled and maybe even said hello, then be on my way. I could be very wrong but he does not seem to be the kind of person who would appreciate a warm smile or friendly hello. But I do not know him at all and this is pure judgment on my part. And even though it’s a completely neutral observation, based on things I have seen about him previously, not a negative judgment, who am I to judge at all and act on it in a less than pleasant way? For all I know, my friendly smile or warm hello, may inspire happiness in him, maybe joy, or a feeling of being accepted. He seems to be generally very unhappy and seems to have a difficult life. I have seen him have outbursts on people before for not doing him favors when he asked. And even if my smile and hello would not touch him for the better, the point is just to be loving and try. It puts positive energy out into the uni-verse. We can never go wrong with an act of kindness even if it is not received or appreciated as we intend or hope for.

There is nothing wrong with avoiding people we do not wish to encounter. It’s just we can still be mindful & kind about it. And there may even be occasions it’s necessary for our safety, to avoid someone. This was not the case here though. I don’t think he’s a dangerous man, just not the most pleasant seeming.

As he was yelling, I was laughing and thought about turning around to smile at him and show him I have nothing against him, that we’re in this life together. But I was afraid my laughing and amused smile may be misinterpreted as arrogance or me mocking him. He already perceives me as conceited. I am just someone who is very easily amused. I laugh at everything. It was not about mocking him or not caring about his unhappy situation. It just seemed funny yelling at and cursing someone out in public and a bunch of curious strangers turning to look. How dramatic! But he doesn’t know that. So I kept going. My back stayed turned on him as he slung all the insults he could come up with.

But this interaction reminds me to be more mindful and loving not only with my words but with my actions, even when there is something I wish to avoid. Our actions say things to each other. I wasn’t truly trying to say “fuck you” but my action did say something very unpleasant. It said something like “I want to avoid you…you’re not worth my time…I would rather not deal with you today…I don’t care to see you…” so basically yeah, turning my back said “fuck you.”

Just that one word that he uttered to me, “too,” said so much to me. It holds so much wisdom, he may not have fully, consciously realized but he did realize to some degree. In this moment, he was wiser than I was. He was letting me know that I said so much without saying anything at all.

“What would you do if my heart was torn in two
More than words to show you feel
That your love for me is real” ❤

More Than Words – Extreme

I’m so very thankful for the life lesson. Imagine how many people will be touched for the better, in the future, by the wisdom he revealed to me. It’s really true, anyone can be our teacher if only we let them. A seemingly difficult person, a loving person, a child, a homeless person, an animal, an insect, an old person, any situation…Let us be alert in each moment and interaction, with anyone, and welcome any bit of inspiration and wisdom they offer us.

And let us be more gentle and kind in our words, thoughts, & actions. They touch others for better or worse. Let it be for the better. Let’s smile at each other more, say hello, make eye contact, acknowledge each other, and validate each other’s existence, be more welcoming of one another, even those who may seem unpleasant or difficult. It doesn’t mean we have to hang out with someone for an hour, go over and have a chat, or become close friends. All we have to do is look at each other and smile. 🙂 Let our actions say, I see you, I love you, I acknowledge you, I hear you, I am you, we’re in this life, in this love together…❤

Thank you, Brother of mine, for your life lesson. When I see you again, I won’t turn my back.

Much love & light to all,

xoxo Kim ❤

Keep Loving…❤

Keep Loving – Empty Hands

“Whether you’re different, same, ignorant, or intelligent
Whether you tell the truth, lie, or embellish it
Whether you live in gratitude or for the hell of it
It doesn’t really matter, we’re still one single fellowship
Whether you’ve been lustful or livin’ celibate-
Whether you’re an optimist or only see the negative-
Whether you’re dead broke or rich from inheritance
It doesn’t really matter, we’re made of the same sediments
Whether you got a family or single parentin’-
Or you’re Asian, African, European, or American
Whether you pray-to-God or atheist is irrelevant
Cuz what you got inside is the same as all your brethren
So keep loving,
It’ll change your heart; it’ll change your mind”❤

“May I be happy; May all beings be happy” ❤

Recently, on social media, I saw a thread where a single young mom, with multiple divorces, with five kids, and various dads, and a few pets, was being ridiculed, destructively criticized, mocked, slandered, judged…by complete strangers all because she had multiple kids when she was very young and has a history of failed romantic relationships, which she said broke her heart. By what she wrote, she clearly loves her kids and pets. The comments people were writing are vicious and mocking. They called her “trash” and other insults and were sarcastically calling her “a real winner.” They said she would always be single and no man would ever want her and many more insults. They mocked her because she made a couple spelling mistakes. They ridiculed her for her interests and activities she likes to do for fun(makeup & fashion are a couple). They even criticized her physical appearance! They talked about her hair and everything. And for every unkind comment, there were a bunch more people who “liked/loved” each toxic comment, even ones who did not comment themselves.

One person posted her picture on his account as a screen capture with some facts about her and him and his online friends all got together and began saying as many insults as they could about her. He blocked her account for the post so she wouldn’t see. There were over 100 comments. I’m in awe (and not in a pleasing way lol) that 30 something year old adults and older are still cyber(and maybe in person as well!) bullies! I can even understand just being unkind once in a while or even in general but actually mocking and ridiculing people just for laughs. There are better ways to heal and cope with our own pain than doing this to someone else.

The overwhelming majority of comments were this. Only a couple people commented with something positive to say about her or to come to her defense. Probably because they knew if they stepped in to defend her, they would be bashed too, like bullies in the schoolyard. Except here, we’re all adults. I can imagine there were probably other moms like her reading and maybe angry, crushed, feeling low about the comments, that can also apply to them. And people with bad spelling/grammar may have been reading and feeling inferior.

I can just imagine what all these people would say about me if they had the chance and knew things about me! For all I know they already are! This can happen to any of us! Imagine someone on your friends list or a follower of your account taking a screencap of your pic of yourself and posting it to that person’s own account so all the friends can roast you without you even knowing! There is a game called “roast me” where people put their own pic on so online friends can say as many insults as possible! lol! But this person has no idea she was subjected to this.

If we stop and think how this can be us or someone we know, it can deepen our compassion/empathy for those it happens to. This applies to anything good or “bad.” When something happens to a stranger, pleasant or not, imagine if it happened to us or someone we know and remember that stranger feels the same way we would were it us it happened to. And even if we wouldn’t care if it happened to us, others may be devastated or angry if it were them. So that’s another good thing to keep in mind, that we all handle things differently and have different reactions. And all are valid.

I think this is also a good example of how we can influence each other for better or worse. What if this young woman posted her own picture and facts about herself where all those same people would see? They probably would not have reacted the way they did. They saw the original poster of the screencaps and went along with him, probably to please him and have a feeling of “all in this together,” and have some laughs while coping with their own pain/unhappiness. I don’t believe any of those people have good self esteem or are happy or they would not have done that. Focusing on someone else’s mistakes, pain, misfortune…helps take our mind off our own but so does focusing on love, well wishes, happiness for others. Let us influence each other for the better! ❤

“…Now, many years later, I understand the power of loving-friendliness. It helps us swallow the bitterness of life.” (Loving-Kindness In Plain English – The Practice of Metta ❤)

I was so confused about all the destructive criticism. I couldn’t understand it. Why would we want to drag someone down like that? What provoked all this unkindness? Instead of seeing her as one of our sisters in life, a fellow sentient being, they saw her as a punching bag, an easy target, an opportunity to get out all their own pain by inflicting it upon someone else. My confusion lessened a bit when I remembered the saying:

“Hurt people, hurt people.”

I believe that is the reason people choose to try to make someone else hurt or suffer; those people are suffering themselves and do not quite know how to process it. The man who began the thread to ridicule this person, just the day before, admitted to being depressed, anxious, suicidal, and socially isolated, and in need of a friend. He admitted that his quality of work is suffering because of his poor mental health. Is this a justification for trying to inflict pain upon others? Absolutely not. But understanding this can help us help someone to heal.

Some of us turn our own pain to greater compassion for others and some of us turn our own pain into bitterness to try to hurt others. Anyone who does this can change it for the better. Choose kindness.

Let us remember to be kind even to those who are acting in an unkind manner; the ones we feel deserve it the least are probably many of the ones who need it the most. Loving them does not mean we condone what they do, just that we know kindness makes the whole world a better place. Love heals. Our Love for them may help them become more kind one day. Just keep loving even when it’s difficult.

“One who truly loves himself will not harm others. She who loves herself will tune in to the energy of loving-friendliness and understand how magnificent it would be if every heart in the world would share this feeling.”❤ (Loving-Kindness In Plain English – The Practice of Metta)

I want to share some love here and tell everyone it’s ok to have a difficult, messed up, unpleasant…past(and even present), ok to make mistakes and have a history of failed relationships, whether they are married ones, romantic and not married, or platonic friendships; it does not mean someone is a bad person or that the person will never be a good girlfriend/wife(or whatever gender/gender identity) or friend to someone else.

And yes, if you’re a single mom(or even not single) with five kids(or even just one kid), and love your kids, you ARE a winner no matter how young or old you were when you had them(or adopted), no matter how many different dads they have, and no matter how many failed relationships or breakups you have experienced. I know not all kids have a mom & a dad; that’s just the example I’m giving because the woman here was being criticized for having multiple dads for her kids.

And not everyone has good grammar/spelling skills. And some people are doing the best they can writing in a language that is not their native one. Some people have learning disabilities to some degree or just not very skilled at something. (I am terrible at basic math) And I think most of us on occasion slip up and spell something wrong or write something that is not correct in terms of grammar. I definitely do this myself. Sometimes it may be autocorrect or sometimes just me slipping up. It’s really no big thing.

Kindness is always good but especially these days when so many of us are struggling with depression, anxiety, stress of any sort, suicidal tendencies….In our society (U.S.), and maybe other societies, we are too judgmental and too critical of each other and our own self. One word of kindness or one word of cruelty can go a long way. If someone is already struggling, just one simple, brief compliment or wishing someone well, can possibly allay the person’s pain a bit or even if not, at least bring some love, joy, and comfort, to the person in the midst of the struggle.

And if someone is already suffering, callous remarks, or even just a cold tone, can add so much to the pain, even more than intended.

And even if we’re not struggling, we love acts of love!

“Metta is not ordinary love. It is the quality of love we experience in our whole being, a love that has no ulterior motive — and no opposite. It can never become hatred; the love-hate dichotomy simply does not apply.” (Loving-Kindness In Plain English – The Practice of Metta)

We’re not responsible for someone else’s suffering, feelings, choices, happiness…we’re responsible for our own. But we can still remember the impact our choice of words, comments, remarks, both in person and online, can have on others and choose to be kind or even just saying nothing when we just cannot bring ourself(this is a word lol) to feel or be kind. Sometimes holding our tongue is an act of kindness. Constructive criticism is good in many cases. But intentional destructive criticism is always toxic and unnecessary. I am not innocent of this and think most of us have room to grow.

Who cares if we’re financially rich or poor, working seven days a week or out of work, have ten kids or are childless(I prefer childless over childfree because “childfree” makes it seem like children are a burden as opposed to a gift. I never wanted kids; I just have no inclination, but still love them and know they are a gift! Many childless people are offended by the word “childless.” “Childfree” is what I find off-putting), single, happily taken, divorced more than once…whatever! Who cares if we are neat and organized or a total slob(me!), very educated or not much of an education, very intelligent or not so much, look like a supermodel or not society’s concept of beauty, and we all may have interests/activities someone else thinks are dumb(sometimes I play with virtual pets lol), whatever mistakes we have made and will make, doesn’t matter…We’re all the same underneath and all have things others can mock us for or criticize us for. And all have qualities someone, somewhere would love if the person/s knew us.

No matter what or who you are, I’m your safe space even if we disagree on something. 💚

“Though we all have the seed of loving-friendliness within us, we must make the effort to cultivate it. When we are rigid, uptight, tense, anxious, and full of worries and fears, our natural capacity for loving-friendliness cannot flourish. To nurture the seed of loving-friendliness, we must learn to relax. In a peaceful state of mind, such as we get from mindfulness meditation, we can forget our past differences with others and forgive their faults, weaknesses, and offenses. Then loving-friendliness naturally grows within us.” (Loving-Kindness In Plain English – The Practice of Metta)

Let us remember to always be a bit kinder than necessary to everyone we meet.

And “ourself” means all of us together, not any specific group. We learn that “ourselves” is the correct grammar and it is also. But a loving Buddhist Teacher taught me that “Ourself” implies Oneness and togetherness, including ALL, so I prefer that version!

Chants of Love:

The Chant of Metta

Om Mani Padme Hum

&

Loving-Kindness Meditation(13 minutes & 26 seconds)

May I be well
May I be happy
May I be peaceful
May I be loved

May you be well
May you be happy
May you be peaceful
May you be loved

“Loving-friendliness motivates you to behave kindly to all beings at all times and to speak gently in their presence and in their absence.” (Loving-Kindness In Plain English – The Practice of Metta)

Much love & light, always,

Kim xoxo❤❤❤

The House on Pine Street🏩 And raising our vibration❤

There is a movie I watched, horror/psychological/supernatural thriller. It’s on Amazon Prime so no cost if we subscribe to that. I would give it five or whatever is the most stars but I am very, very easy to please and love just about everything. I do not care about “bad acting” or “bad lighting.” And do not have an issue with very unoriginal plots. I love B-grade movies and traditional plots just as much as better quality, more creative movies . I did not notice any bad acting/lighting/writing in this movie or anything but I’m not always good at judging since Im so happy with like anything. Lol So if I give something the most stars, you may not want to take my word for it if you are only into very good quality movies. My boss says this is also true about me with people; he said there can be a terrible person and all I see is the good!

Some movies I do turn off right away because the quality is way too bad(like camera shaking when it’s not supposed to be, for example) or the movie is very boring(and im hard to bore lol) right off but mostly, Im easily satisfied.
It’s called “The House on Pine Street.” It’s like a ghost movie but the viewer may also wonder if it’s really ghosts or the woman is insane/psychotic. Maybe not very original but very good!!

There will not be any big spoilers here. But there will be a couple inspiring movie quotes. I wont give away the ending or any important details but if you want to see the movie first, click this off! And be sure to come back later!

The young woman is struggling with an unplanned and very unwanted pregnancy. We know this after reading the movie description. Her husband decides they should get away for a while and move to the place where she grew up, for a few months, and move back after the baby is born. She is very unhappy about this plan but she goes along with it. She does not get along well with her mom and her mom lives close to where they move and comes by for unexpected visits, which the young woman is unhappy about. She is unhappy about just about everything in her life, currently. She is especially extremely unhappy about the surprise baby.

She begins to suspect the house they move into is haunted. Strange things begin to occur and quickly escalates. No one else seems to notice and they think she is off her rocker, especially because she already recently had a mental health issue triggered by the unwelcome pregnancy.

Here are the quotes. They can apply to any life situation:

“Let’s say you go into a place that has a lot of energy hanging around it, your house say; if you go into a place like that and you’re going through something, stress, anger, a lot of sorrow, regret, anything, well all that energy you’re pouring out is going to bump up against the energy that’s already there; it’s going to rough it up, you see, mess with it and then that energy that was there is going to change; it’s going to react. Im not saying that’s exactly what’s happening in your house but I am saying that we often forget that we’re constantly affecting everything around us, people, environments, old houses in Kansas.”

“You moved into that house and you hated it. You hated this town; you hated your mother; you hated your husband for bringing you here; and most of all you hated that baby inside you and what it did to your perfect life. From all I can see, you’ve done nothing but hate. Are you really surprised that the house started to hate back?”

“Youre too blinded by your search to find something or someone else to blame, arent you? We’ll there are things much bigger than us, Jennifer, things that aren’t so easily categorized or controlled. You might have better luck if you stopped trying to push everything the way you wanted it to go and started looking at the source.”

If we go into something with an already lousy attitude, we will receive even more unpleasant things. Everywhere we look, everywhere we go, things will suck. People, situations, things…will seem to respond to us with even more negativity. We get what we put out. Everything does have energy, pleasant or unpleasant, and we can affect it or let it affect us or reciprocate. Like this character explains, the energy of wherever we are and our own energy can feed off of each other, perpetuate.

So let’s keep our energy positive & safe against whatever negative or life-draining energy is out there! Let our own energy be so powerfully positive that it touches the energy of everything & everyone else for the better!

Here are some things we can do to keep our energy positive. These are things I do myself and love!

Read something positive(quotes, books, short stories)
One of my favorite positive books is an old one called Pollyanna – Eleanor H. Porter about a little girl who is extremely positive even though her and her dad have not had the easiest life; then she suffers a terrible, life-changing, accident and her spirit is crushed. It’s a very uplifting, beautiful story, not tragic or dark. There is some tragedy and sadness involved but it’s ultimately a very happy story with a beautiful life lesson. It’s a life-changing story if we allow it to inspire us and take action to make our own life even more beautiful.

Keep social media newsfeed positive or look for the positive accounts.
My Instagram & Blog space/friends/followers are very positive but Facebook newsfeed and many friends on there(most are strangers/online friends) are very, very negative. They are vicious, vengeful, abusive. My newsfeed is full of political rants, arguments over religion & politics every single day without exception(there is not one day I open fb app & do not see angry/grim posts), people acting in a sanctimonious manner as if they are above the rest in morality, wisdom, intelligence, death wishes for Donald & his followers and others…I often receive a negative comment/message and expect to receive negative comments on there even on the most pleasant/non-controversial posts that I share or just in my inbox for seemingly no reason or a misunderstanding. I am never surprised to wake up and find an unpleasant comment/message waiting for me. I anticipate it.

When I see a notification about a comment/message, automatically I half expect it to be not very kind. Not because I have a negative attitude but because I see how it is everyday on my account. I do receive more positive messages than not but definitely receive a good amount of negative. And I just see it in general in my newsfeed directed at humanity or certain groups of people in general.
They even write negative comments on pictures of me(not everyone & not always but it does happen) or send me inbox messages with insults about my physical appearance/clothing style; I get called ugly, slutty, a bitch, rude, stupid, and whatever else. I receive messages telling me to get off their friends lists because they don’t like my views on things or even merely because I do share their views but still accept those who do not share our view, even something like universal love or positive thinking or not hating others.

I have received insults for not loathing Muslim people, for not wanting Muslim people dead, for voting for the Green party, for not loathing Donald and his followers’ guts(I would not vote for him and do not share most of his views but he is a sentient being and I love him as one – is he despicable in some ways or acts in a despicable way? Yes! But he’s also a sentient being and I do not wish him death, sickness, and other unnecessary misfortune, & because of this, I have been the target of insults, even death wishes[not threats, just wishes!]), for forgetting to vote(sometimes I forget – I work seven days a week, often morning til night & sometimes overnight), for being pro-life in general(not killing insects, animals, the unborn…but i dont negatively judge those who are not pro-life, have/pay for abortions, kill insects…i love everyone!!) Many people only comment when they disagree with me and do not like something. Some have never written one positive or agreeable or even neutral thing to me but they jump in an instant to let me know when they are very unhappy with me. I have people as facebook friends who have been my friend on there for years and have never written me one positive thing in all those years, only negative. Some of them it gets to the point where I block(if I merely unfriend the account, the people often still write to me lol so I block it) their account because they go way overboard with their comments( for example, one person not very long ago who only ever wrote negative things began writing homophobic things on my content) but usually, I do not unfriend/block them.

Also, there are men writing sexual things they want to do with me. Eww sometimes that makes my skin crawl!

Someone explained to me that when men write/say that stuff to me, they aren’t just saying/implying that I’m pretty like aesthetically; they are being pervs. I already had an idea of this but when they say stuff like that, I automatically see the implied compliment that I am beautiful/pretty. My brain often automatically “skips” much of the sexual message or more fully perceives the aesthetic in it. Sometimes I am flattered and sometimes grossed out. Lol

You’ll have to find a woman(or whatever gender) who is into hooking up with men because I’m sure as heck not! I don’t swing that way, never have. But it’s ok; we can still be friends!😊

In the words of M.C. Hammer…

U Can’t Touch This -MC

Sorry bruh, you can’t touch this.😂😭🤣😹

I keep my account public and let anyone comment, even non-friends, on there and I accept almost anyone as a facebook friend and this is the way I plan on keeping it. People come out of nowhere & like/comment on/share my posts even if we are not friends on there n have no friends in common. I do not post anything political, just because it’s not very much my thing, not because i dont want people to know my views. I do not post very controversial content. Most of my content is funny (not offensive funny, just funny funny) and loving. But still, they find something to dislike about it. And when someone asks me my political/religious views, I tell the truth. And they do not always like it. I do like some political posts and occasionally comment on some. I keep the fb account open to the public in case anyone is uplifted/inspired by the content I share. This is at the risk of encountering some very negative attention but worth it.

I usually do not respond to the toxic comments and if I do, it’s always in a pleasant or at least non-vicious way. I have responded negatively before on occasion but now made a choice to rise above that. The comments usually do not get to me, just irk me if anything, but even if they do provoke me to be angry/disturbed, I won’t respond negatively anymore. I do not want to put that kind of energy out into the uni-verse and also, trolls want that and it will just encourage more of their unfortunate behavior. They want negative attention. It will not insult them; they are hoping for it so they can keep negative dialogue going. Best just to let it go.

I do not read much of the things on my newsfeed because of the vitriol. I only post positive things, that can usually apply to anyone, and I know some accounts/groups/pages/people who are only or almost always positive and I look for their accounts. So I would suggest to either only have mostly people who post positive content as friends, skip the negative if we do have some who post negativity, or stay off social media/certain social media accounts, if that is appealing. Either way, block out that negativity or just roll with it.
I do not see/check all of my notifications but the ones I see are usually positive; it’s just there is too much negative thrown in.

Focus on the good no matter how unpleasant things are currently – the sunlight, whatever good things we still do have, a house, enough money even if it’s not a lot, food, pets, friends, family, our health, certain skills…whatever good is around and within! Anything that goes right today, no matter how seemingly simple or trivial, celebrate it, savor it, give thanks. Recently, I spilled hot chocolate and thought it was on my new, pretty pink coat but when I checked, it wasn’t! I stopped for a minute to feel the gratitude(I did spill a latte on it later though and then iced tea – I’m a klutz) One day, i had to use a lock that is difficult. It may or may not work on any given occasion and that day, it worked. I acknowledged it and let it uplift me. I really experienced gratitude to a depth that may be considered disproportionate for the situation. I was just so, so thankful this simple thing happened to go right. And it can be so frustrating having to play with a lock for so long before it locks or opens. Sometimes a lock not working has even infuriated me. I have to deal with locks frequently for work. It is beyond a hassle when they don’t work properly.
And when difficult ones go right, it calls for celebration.

We can take little things like this for granted and go about our day just forgetting or stop for two seconds and consciously experience the gratitude. This life is made up of little gifts in each moment. Let us acknowledge them! It brings more love, beauty, & joy into each day.

Create a positive play list of happy/cheerful/uplifting/funny songs/music. If we are a hearing person. I know some people are deaf and do not listen to music. I’m not excluding anyone; this is just for us who can hear.

These are just some of my many favorite happy/pumped up songs!

Happiest Girl in the Whole U.S.A

This song seriously helped me cope with a severe suicidal depressive episode once. The worst one I was ever hit with. I usually feel that I am the happiest girl in the world. Lol I have a natural positive disposition but I have also experienced depression. Depression is nothing to do with our personality or natural inclination for happiness. Some people are just naturally not happy people but not depressed. And the most naturally happy person can struggle with severe depression. I have always been super happy with a positive attitude. Even when I am depressed, so depressed, I cannot tell where the depression ends and I begin, I can feel my natural positive self underneath. This song reminded me during that suicidal depressive episode, that I once felt like I was the happiest girl in the whole usa and if I felt that way before, I can again. Also the tune is so uplifting and the lyrics are cute. She is singing about how happy her man makes her. Lol I dont have, have never had, and have never wanted a man to be happy about in a romantic way but am just happy in general.

Baby’s Got Her Blue Jeans On

This is another song that helped me cope with a very bad depressive episode. It’s a cheery, funny, uplifting song about a pretty girl in blue jeans who everyone stops and stares at because she’s so lovely. People run to their windows to get a look as she’s walking by, they nearly break their necks looking when they see her outside, and her beauty is even responsible for traffic jams! I love pretty girls in blue jeans too! 😍

I’m Too Sexy

I’m so sexy, it hurts. 😂🤣

It’s a Great Day to Be Alive

Eye of the Tiger

This song has helped me cope with physical pain. Like depression, I have experienced episodes of severe physical pain. It’s a facial pain disorder. It’s usually not bad but can be devastating at some points. This is a song about surviving.
So inspiring!

King of Wishful Thinking

(this is a sad breakup song but his attitude and the music is uplifting)

Get outta my Dreams, Get into my car

Caribbean Queen

“She’s simply awesome…She dashed by me in painted on jeans
And all heads turned ’cause she was the dream”

“I lose my cool when she steps in the room
And I get so excited just from her perfume
Electric eyes that you can’t ignore
And passion burns you like never before”

Well if this song doesn’t get you absolutely pumped, what will?

Private Eyes

They’re watching you, girl! (Lol ok so that seems kind of creepy🤣)

Every step you take, every move you make, I’ll be watching you, baby! Oh, no wait…that’s a different song🤣😭

Man Eater

She’s a strong, powerful woman, so watch out boy….she’ll chew you up. And spit you out like old gum she no longer has any use for. Don’t mess with the tigress. She’s out of your league.

“The beauty is there but a beast is in the heart.”💜

I wouldn’t if I were you.

She’s deadly, man.🖤

I wouldn’t even think about it.

You’re a Movie

“Another day, another victory.”

This is a song about confidence and taking on the world! It’s also kind of funny! The man is full of himself! Lolz

Standing on a corner – Dean Martin

Baby Makes Her Blue Jeans Talk – Dr. Hook

Another song about a beautiful babe in blue jeans! And there’s a pretty girl in this video! Very uplifting
(Can you tell I like my girls in blue jeans? 😍😊Lol I think I prefer a hottie in leggins though – even sexier -Especially if she’s wearing stilettos.)

Girl Watcher – O’Kaysions

When you’re in Love with a Beautiful Woman – dr. Hook (extended version)

If you’re looking for some eye candy, check out this video!! I would definitely have more diversity here though if I were making a video like this. Every single woman in this video is beyond beautiful but I would also add some non-white women and also ones who are not thin along with all the ones here. And different ages. Young, thin, long hair, and white is not the only beautiful! That is beautiful too, for sure, just not the only kind. Also, I love this extended version. And before any feminists flip out on me(lol jk)I know there are more important things than physical beauty; that’s just one thing I love. I just can’t help it; pretty girls are my weakness!

Bad Mama Jama

“She’s built, she’s stacked”

Oh yes she is!

“All the curves that men like…
Got all the curves men like”

She got all the curves that I like too!

“I get so excited
Viewing her anatomy”

So do I, bro!

Another fun, uplifting, catchy song!

In case you can’t tell, I have a thing for pretty girls. When I was a young girl and used to go to my dad’s work office, I used to sneak the playboy magazines they had hidden in there. I knew where they kept the stash and used to carry off with them and steal away into the closet flipping through them. I just loved looking at all those pretty girls.😍 (still do)

I’m not shallow or objectifying. I know there is much more to a woman than her physical beauty but nothing wrong with also acknowledging it! Women(Including trans women and trans people with physical feminine features)are the most beautiful creatures on the face of this Earth.

Me!❤

Beast of Burden – Bette Midler

I LOVE this version by Bette Midler! The tone, singing, and all is more passionate, in my opinion, than the original. I also love the general feminist stance it seems to convey, whether or not it’s intentional. It’s about the unfortunate situation of men using women for their own pleasure, not caring about what the woman wants, thinks, feels. She sings about her little sister being a pretty, pretty girl who men use then throw away and her sister asks what’s the matter with her and wonders if maybe she is not good enough in some way. “Little sister” doesn’t just have to be her actual sister but can be symbolic of any woman or women/girls in general. The tone is so uplifting and the video is hilarious and inspiring! I love it!! Even though this song seems to have romantic or sexual overtones, I see it in a platonic way & I can relate to it but in a platonic way. Maybe most of us can. Haven’t you ever had a friend use you or only come around when the person wants something and doesn’t seem to value the friendship itself? I love how this song conveys the pain of that but with a passionate, pumped up tone. I am not being heterosexist. It’s just that this song/video seems to be about men using women. I know not all romantic relationships involve a man and a woman. There can me two men/two women/other genders…Not everyone is either male or female. Some are non-binary, agender, bigender, trigender, I think pangender, genderfluid, genderqueer…I acknowledge and support all. 🏳️‍🌈🏳️‍🌈🏳️‍🌈

And I love Bette’s sense of humor! I have always loved her! I never met or talked to her but she is one of my favorite people. I have always felt some sense of connection to her. I will admit, many years ago, my opinion of her was lowered once after seeing her in an interview where she was asked her opinion on same-sex marriage. I do not remember exactly what she said but remember the gist of it and her careless attitude on the subject. Something like same-sex marriage should be legal because “it’s not hurting anyone” and her tone was kind of just like “meh, who cares either way but why the hell not…it’s not hurting anyone” I felt a crushing sensation in my chest. The way she acted as if it’s just a luxury heteros can just happen to afford to extend to those “less fortunate” or “second class,” as if it’s not a basic right and as if equality is not crucial. My first thought, automatically upon hearing her view was “Well, fuck you Bette Midler!” And I looked at the comment section on the video and the first one I saw was “Well fuck you Bette Midler!” Lol I was satisfied that my literal, exact sentiment was voiced out loud (or at least written) by someone else.
But anyway, I still love Bette and she is very sexy with a sexy attitude!

Breathe out deeply – Breathe in deeply and slowly through the nose and breathe out even more slowly and deeply. The chest should not move, just the abdomen(this is the healthiest, most relaxing way to breathe). I love the feeling of breathing out and it works wonders for relaxing the body even if we’re not anxious or anything; it just has a soothing, cathartic effect. And is very pleasurable.

We can imagine breathing in bright, white light that sparkles and is everything good and imagine breathing out dark smoke and breathing out words like “tension,” “stress,” “pain,” “fear…..” or we can imagine breathing out love into the world.

Listen to/meditate to Weightless – 8 minute long version – or Official 10 hour long version considered to be the most calming song in the world.

It’s scientifically tested and works well. May be better to listen at night as it may provoke drowsiness.

Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent

Do simple, uplifting things – paint nails in pretty, uplifting colors (if we are into nail polish), wear pretty/inspiring jewelry, clothes that we love for any reason…just catching a glimpse of something pretty, inspiring, lovely, even just a nail polish color…can be so uplifting. Sometimes I wear pj’s outside all day and notice it’s much more uplifting when I wear regular clothes out. Someone else may wear pj’s and not have this experience but the point is wear whatever clothes bring out the positive feelings. I like wearing tight clothes, leggins, short shirts, even in Winter and wear inspiring jewelry like with a lotus flower, om symbol, Buddha….

Go for a stroll in the sunshine or whatever weather is uplifting to us. I love walking in the rain! It’s like I don’t have a care in the world when I’m walking in a light, rainy mist. Like nothing can touch me.

Just me!💜

Watch a fun comedy movie – I love horror movies and watch them frequently. They are my guilty pleasure. I fall asleep watching them. Recently I even had a nightmare about one and I do not have nightmares!! Or any bad dreams! Almost never.
I love horror movies but if I watch a lot of them very close together for a while, I sometimes begin to sense them wearing on my energy, draining it, affecting it in a less than positive way. They are fun & thrilling, sometimes thought-provoking. They keep us guessing and are exciting. But they are negative. Killings, fear, horror, attacks, violence, jumpiness…not very good for the mind. I do notice myself a bit jumpy if I watch them a lot. Some drs have reccommended people with depression/anxiety not watch them ever even if not currently depressed or anxious and some have suggested no one watch them ever. It makes sense. They’re grusome, dark, negative…but they are just too fun and thrilling for those of us who love them! I do not watch true criminal movies. Only fiction. I dont like real violence or criminal acts and don’t get off on the real suffering of others.
Thankfully, I also love sappy, cheesy comedies! These are uplifting, cute, inspiring, funny…and good to throw them into the mix so as not to be weighted down by the horror. How about watching a sweet rom com or bestfriend movie! It seems like a kind of irony that this whole post is based on a horror movie and Im suggesting we lay off the horror. Lol Horror movies can be quite inspiring as well. They are often based on or involve a will to survive. But balance is good.
Some movies I love are What Happens in Vegas, Dumb & Dumber, For a Good Time, Call, Employee of the Month, Miss Congeniality, Jinxed…I just go to the comedy section on movie apps and see what I can find! I love kiddie/family movies!

Color – I have coloring books and something called Zentangle(a form of drawing for any ages/ability levels). It’s very calming & fun and simple. No skills needed! I don’t always color a lot but sometimes in the mood for it.

Compliment others, even strangers, sincerely. I’m sometimes too shy to do this but when I do get up the courage, it brightens someone else’s day! This puts positive energy out into the uni-verse.

Random acts of kindness or any act of kindness. Smile at strangers, make eye contact, buy food for a homeless person, give someone working a tip, give bread to squirrels/pigeons/sparrows, put cards with uplifting quotes around for random people to find…

Save a life or three❤💚

Red Cross

Meditate – My favorite meditation music: Prayer to Kuan Yin (Kuan Yin is goddess of mercy)

Some other favorites:

Miraculii Invoking Prayer & Meditation with binaural beats

Kuan Yin Rosary of Mercy

Primitive Emancipation

And whatever else brings feelings of joy, love, inspiration, calmness! You can add your own! Let’s just remember to keep that energy positive. Vibrate higher and let our loving energy be what permeates the environment around us and dominates. Even if our schedule is very busy, we can try to take even just a few minutes to do something positive or uplifting, even just five minutes of conscious breathing.

Much love to you wherever in the world you are! I wish you peace, love, & light.

Xoxo Kim❤